Relax and rejuvenate with restorative yoga sessions at Trott Park Community Centre, designed for all fitness levels.
Wednesday 11 February 2026
to Wednesday 8 April 2026
9:30am - 10:30am
34 Hessing Cres, Trott Park SA 5158, Australia
$8
Experience a deeply nourishing restorative yoga class that helps you enhance your poses and flow through sequences with ease. This session focuses on deepening your breath, stretching your body, and improving posture and skeletal strength. It’s a perfect way to slow your mind and calm your soul.
The class concludes with a relaxing wind down in Savasana, leaving you feeling refreshed and balanced. Suitable for all genders and fitness levels, this yoga session welcomes everyone looking to improve their wellbeing.
Each session runs for one hour, from 09:30 to 10:30 in the morning, providing a peaceful start to your day. The cost is $8 per session, making it an affordable way to invest in your health and fitness.
Bookings are required to secure your spot, ensuring a comfortable and personalized experience. The sessions recur weekly on Wednesdays, offering ongoing opportunities to join.
The classes take place at Trott Park Community Centre, a welcoming local venue easily accessible for residents in the area. The centre provides a friendly atmosphere ideal for community activities and wellness programs.
There is ample parking and public transport options nearby, making it convenient for families and individuals to attend. The community centre is committed to providing a safe and inclusive environment for all participants.
Participants should wear comfortable clothing suitable for gentle stretching and movement. No prior yoga experience is necessary, making this class perfect for beginners and those returning to yoga.
Please bring your own yoga mat and any props you prefer, although some may be available at the centre. Arrive a few minutes early to settle in and prepare for the session.
If you have any health concerns, consult your healthcare provider before attending. The instructor is experienced in adapting poses to accommodate different needs and abilities.
To book your place, call (08) 8375 6827. Early booking is recommended as spaces are limited to maintain a quality experience.
The cost per session is $8, payable at the community centre or as directed during booking. This affordable pricing supports ongoing access to wellness activities for the community.
Regular attendance is encouraged to gain the full benefits of restorative yoga and foster a consistent self-care routine.
