Sahaja Yoga Meditation
Other
Experience a gentle meditation practice that nurtures inner peace and wellbeing in Parrearra.
Details
Tuesday 17 March 2026
5:30pm - 7:30pm
Double Bay Pk, 5 Grand Parade, Parrearra QLD 4575, Australia
$
Free
Experience a gentle meditation practice that nurtures inner peace and wellbeing in Parrearra.
Tuesday 17 March 2026
5:30pm - 7:30pm
Double Bay Pk, 5 Grand Parade, Parrearra QLD 4575, Australia
Free
Discover the calming effects of Sahaja Yoga Meditation, a practice designed to bring inner peace, joy, and a sense of oneness with others. Guided by experienced volunteers, this session offers simple techniques to help calm the mind and reduce stress, perfect for parents seeking a moment of tranquility.
The meditation is accompanied by light traditional music and singing, creating a warm and uplifting atmosphere that enhances the experience. Suitable for everyone, this welcoming event invites you to connect with your inner self and the community.
Practiced worldwide in over 100 countries, Sahaja Yoga promotes harmony, connection, and belonging, making it a meaningful addition to your wellness routine.
This free event takes place on Tuesday, 17 March 2026, from 17:30 to 19:30. It is part of the Harmony Week activities held across the Sunshine Coast from 16-22 March, celebrating community and inclusion.
Participants will learn meditation techniques that are easy to follow, making it accessible for beginners and those new to meditation. The session is led by knowledgeable volunteers who provide guidance and support throughout.
No prior experience is necessary, and all ages are welcome to attend this peaceful gathering.
The event is held at Double Bay, located at 5 Grand Parade, Parrearra QLD 4575. This venue is easily accessible and offers a serene environment suitable for meditation.
Parking and public transport options are available nearby, making it convenient for families and individuals to attend.
The location provides a comfortable space to relax and engage in the meditation practice, enhancing your overall experience.
Please arrive a few minutes early to settle in and prepare for the session. Comfortable clothing is recommended to help you relax fully during meditation.
As this is a free event, spaces may be limited, so early arrival is advised to secure your spot.
This event is part of a broader Harmony Week program, promoting inclusivity and community spirit across the Sunshine Coast.
Attendance is free of charge, making it an accessible opportunity for all interested in exploring meditation and wellbeing.
No booking is required, but arriving early is encouraged to ensure participation.
For more information or updates, please check the Sunshine Coast events page or contact the organizers directly.