Sahaja Yoga Meditation
Other
Experience gentle meditation to nurture inner peace and wellbeing at Peregian Beach during Harmony Week.
Details
Wednesday 18 March 2026
12:00pm - 1:00pm
5-7 Rufous St, Peregian Beach QLD 4573, Australia
$
Free
Experience gentle meditation to nurture inner peace and wellbeing at Peregian Beach during Harmony Week.
Wednesday 18 March 2026
12:00pm - 1:00pm
5-7 Rufous St, Peregian Beach QLD 4573, Australia
Free
Discover the calming practice of Sahaja Yoga Meditation, designed to nurture inner peace, joy, and a sense of oneness with others. This gentle meditation is guided by experienced volunteers who will teach you simple techniques to calm your mind and reduce stress.
The session is enhanced by light traditional music and singing, creating a warm and uplifting atmosphere that welcomes everyone. Practiced worldwide, this meditation promotes harmony, connection, and belonging, making it a perfect family-friendly activity.
Whether you are new to meditation or looking to deepen your practice, this event offers a peaceful space to relax and rejuvenate.
This event is part of the Sunshine Coast's Harmony Week activities, celebrating community and togetherness from 16-22 March. The meditation sessions are free and open to all ages, providing a supportive environment for wellbeing.
Participants will learn practical meditation techniques that can be incorporated into daily life to manage stress and enhance mental clarity. The sessions last about one hour, making them easy to fit into your day.
Volunteers will be available to guide and support attendees throughout the experience, ensuring everyone feels comfortable and included.
The meditation sessions take place at 5-7 Rufous Street, Peregian Beach, QLD 4573. This location is accessible by car and public transport, with parking options nearby.
Peregian Beach is a beautiful coastal community, offering a serene backdrop for meditation and relaxation. The venue is welcoming and suitable for families, making it easy to bring children along.
Please arrive a few minutes early to settle in and prepare for the session.
This event is free to attend and open to everyone, regardless of meditation experience. Comfortable clothing is recommended to help you relax during the session.
As part of Harmony Week, this event supports themes of inclusion and community spirit. It is a great opportunity to connect with others and explore mindfulness practices.
Please check the event details before attending, as times and dates may be subject to change.
No booking is required for these free meditation sessions. Simply come along at the scheduled times and enjoy the experience.
The sessions are offered at no cost, making them accessible to all families looking to enhance their wellbeing.
For more information or any questions, please contact the event organizers through the provided contact details.