Seated Ballet
Other
Experience graceful movement and mindfulness in a gentle seated ballet session designed for seniors.
Details
Thursday 25 June 2026
10:00am - 11:30am
99 Loftus St, Leederville WA 6007, Australia
$
Free
Experience graceful movement and mindfulness in a gentle seated ballet session designed for seniors.
Thursday 25 June 2026
10:00am - 11:30am
99 Loftus St, Leederville WA 6007, Australia
Free
Reconnect with cherished memories or simply enjoy the joy of graceful movement to music in this gentle seated ballet session. It’s a wonderful way to blend movement, music, and mindfulness to support your physical mobility and nurture emotional wellbeing.
This activity is perfect for seniors looking for a low-impact exercise that also stimulates the mind and soothes the soul. Light refreshments will be provided to keep you refreshed and comfortable throughout the session.
Bookings are essential to secure your spot, and priority is given to City of Vincent residents, making it a great community-focused event.
The session runs for 1.5 hours, from 10:00 to 11:30 in the morning, providing a relaxed yet engaging start to your day. It’s specifically tailored for people aged 65 and over, ensuring the pace and movements are suitable for all participants.
You’ll be guided through gentle seated ballet movements that encourage flexibility, balance, and mindfulness. The combination of music and movement helps stimulate both body and mind in a supportive environment.
This is a free event, making it accessible to everyone interested in enhancing their wellbeing through creative movement.
The event takes place at the City of Vincent Community Centre, located at 99 Loftus Street, Leederville. This venue is easily accessible and welcoming, with facilities designed to accommodate seniors comfortably.
Parking and public transport options are available nearby, making it convenient for participants to attend.
The community centre provides a friendly atmosphere, perfect for socialising and connecting with others in your local area.
Please note that bookings are essential due to limited spaces and to ensure a safe and comfortable environment for all attendees. Priority is given to residents of the City of Vincent.
Participants are encouraged to wear comfortable clothing suitable for gentle movement and to bring any personal items they may need during the session.
Light refreshments will be served, but please inform the organisers of any dietary requirements when booking.
This is a free event, making it an excellent opportunity to try something new without any cost.
Bookings can be made by contacting the City of Vincent via phone or email. Early booking is recommended to secure your place.
Priority booking is given to City of Vincent residents, so please mention your residency status when registering.