Spark a Revolution Fitness
Join outdoor fitness classes at Mitchell Park Sports and Community Centre designed for all ages and fitness levels.
Details
Ongoing activity
139 Bradley Grove, Mitchell Park SA 5043, Australia
Varies
Join outdoor fitness classes at Mitchell Park Sports and Community Centre designed for all ages and fitness levels.
Ongoing activity
139 Bradley Grove, Mitchell Park SA 5043, Australia
Varies
Experience invigorating outdoor exercise sessions filled with laughter and friendly chatter. These classes blend boxing, resistance training, cardio, and stretching to promote strong bones, heart health, flexibility, and good posture. Suitable for ages 13 to 85, the intensity varies to accommodate all fitness levels.
Whether you're a beginner or looking to maintain your fitness, these sessions offer a supportive environment to help you achieve your health goals. The mix of activities ensures a well-rounded workout that keeps things interesting and effective.
Bring your energy and enthusiasm to these community-focused classes that encourage social connection and wellbeing.
Classes run Monday to Thursday from 6:00 to 7:00 AM, with additional sessions on Monday, Tuesday, and Thursday mornings from 9:15 to 10:15 AM. Evening classes are available Tuesday from 5:30 to 6:30 PM and Monday, Wednesday, and Thursday from 6:15 to 7:15 PM. Saturday morning sessions are held from 8:00 to 9:00 AM.
Booking is required to secure your spot. Contact Kerrie at 0417 830 088 to book your place and get more information.
The sessions are designed to be flexible in intensity, making them accessible for youth, adults, and seniors alike.
Classes take place at Mitchell Park Sports and Community Centre, located on Quick Road oval. This accessible outdoor venue provides a welcoming space for fitness enthusiasts of all ages.
Mitchell Park is well-served by local transport and offers convenient parking options for those driving to the sessions.
The outdoor setting allows participants to enjoy fresh air and natural surroundings while engaging in their fitness routine.
Participants should wear comfortable exercise clothing and bring water to stay hydrated during the sessions. Appropriate footwear is recommended for safety and support.
The class intensity varies, so participants can expect a tailored experience that suits their fitness level and personal goals.
Booking ahead is essential as spaces are limited to ensure a quality experience for all attendees.
Bookings are required and can be made by calling Kerrie on 0417 830 088. The cost of classes varies; please inquire during booking for specific pricing details.
This flexible pricing structure accommodates different attendance frequencies and membership options.
Early booking is encouraged to avoid disappointment and secure your preferred class times.