Springwood Anxiety Support Groups
Other
Free monthly peer support groups for people experiencing anxiety in the Blue Mountains area.
Details
Ongoing activity
Tanderra, 14 Raymond Road, Springwood
$
Free
Free monthly peer support groups for people experiencing anxiety in the Blue Mountains area.
Ongoing activity
Tanderra, 14 Raymond Road, Springwood
Free
Discover a welcoming and safe environment where individuals experiencing anxiety can connect with others who understand their journey. These support groups offer a chance to share experiences, listen, and learn from peers in a compassionate setting.
Whether you want to talk or simply listen, you will find comfort in knowing you are not alone. The groups are designed to foster connection and reduce feelings of isolation.
Open to community members seeking support with anxiety, these gatherings provide a valuable space for mutual encouragement and understanding.
The groups meet on the third Saturday of each month from 10:00 to 12:00. Attendance is free, making it accessible for everyone in the community.
Please note that these groups are not suitable for individuals experiencing high levels of mental distress related to psychosis, severe depression, or active PTSD, as the format may not meet those needs.
Participants are encouraged to engage at their own comfort level, whether by sharing or listening.
The meetings take place at Tanderra, located at 14 Raymond Road, Springwood. This venue is easily accessible within the Blue Mountains area.
Springwood is well connected by public transport and has parking options nearby, making it convenient for families and individuals coming from surrounding towns.
The welcoming space is designed to be comfortable and supportive for all attendees.
This is a peer-led support group facilitated by Wayahead, focusing on creating a safe environment for those with anxiety.
It is important to consider your current mental health status before attending, as the group is not equipped to handle severe mental health crises.
If you are unsure whether this group is suitable for you, contacting the organizers beforehand is recommended.
There is no cost to attend these support groups; they are completely free.
No prior booking is required, allowing you to drop in on any third Saturday that suits your schedule.
For more information or questions, you can reach out via the provided contact email.