What to Expect
Discover the gentle art of Tai Chi, a perfect blend of movement and mindfulness suitable for all ages and fitness levels. This activity offers a peaceful escape from daily stresses, encouraging balance, flexibility, and mental clarity.
Participants will enjoy practicing Tai Chi in the beautiful surroundings of Heide Museum's gardens, enhancing the connection between body, mind, and nature.
Whether you are a beginner or have some experience, the sessions are designed to be inclusive and supportive, making it an ideal activity for parents looking to unwind or introduce their children to mindful movement.
Activity Details
Classes are held regularly at Heide Museum of Modern Art, with professional instructors guiding participants through Tai Chi sequences.
- Suitable for all ages and fitness levels
- Focus on slow, deliberate movements and breathing techniques
- Sessions typically last around 60 minutes
This activity encourages a holistic approach to wellbeing, combining physical exercise with mental relaxation.
Location and Access
The Tai Chi sessions take place in the serene gardens of Heide Museum of Modern Art, located in Bulleen.
Heide is easily accessible by car and public transport, with ample parking and facilities available on site.
The natural setting provides a tranquil environment, perfect for practicing Tai Chi and connecting with nature.
Important Information
Participants are advised to wear comfortable clothing and flat shoes suitable for gentle movement.
Sessions may be subject to weather conditions as they are held outdoors; please check ahead for any changes or cancellations.
Heide Museum acknowledges the Wurundjeri people of the Kulin Nation as the Traditional Owners of the land and encourages respect for their culture during your visit.
Booking and Prices
- Adults: $27
- MobTix: $17
- Concession: $22
- Seniors Day (Tuesdays): $22
- Free for members and Manningham residents
- Gardens & Sculpture Park access is free
Bookings can be made through the Heide Museum website or by contacting their visitor services.
Membership options are available for those interested in regular visits and additional benefits.