Join Qigong Master Simon Blow for weekly Tai Chi classes designed for beginners, offered both in-person at Lionel Bowen Library and online via Zoom.
Monday 29 June 2026
to Monday 3 August 2026
10:00am - 11:00am
Online
In Person: $18.00 per term; Online: Free
Experience the calming and restorative art of Tai Chi guided by expert Qigong Master Simon Blow. This beginner-friendly class focuses on gentle stretching and mindful movements that enhance posture, coordination, and relaxation. Perfect for parents seeking a peaceful yet engaging activity to improve wellbeing.
Each session introduces simple meditative exercises from Ba Duan Jin and Taiji Qigong Shibashi, promoting harmony between mind, body, and breath. Whether attending in person or online, you will be supported to embark on a journey of physical healing and emotional balance.
The classes are suitable for all ages and levels, making it a wonderful opportunity for families to explore Tai Chi together or for individuals to find a new mindful practice.
Classes run weekly on Mondays from June 29 to August 3, 2026, from 10:00 to 11:00 am. You can attend in person at Lionel Bowen Library, Maroubra, or join online via Zoom. In-person attendees receive the Zoom link two hours before each session, allowing flexible participation.
The course covers the eight Pieces of Brocade (Ba Duan Jin) and the flowing eighteen movements of Taiji Qigong Shibashi, performed multiple times to stimulate the body's meridian system. Benefits include stress reduction, improved circulation, increased strength, and overall wellbeing.
Bookings are essential and open from May 18, 2026, at 9:30 am. Registration is required only once to attend all sessions. Please note that missing three or more consecutive weeks without notice may result in forfeiting your booking.
The in-person sessions take place at Lionel Bowen Library, located at 669-673 Anzac Parade, Maroubra. The venue is accessible and welcoming, with Covid-safe measures in place to ensure community health and safety.
Online participants will receive joining instructions via email, including Zoom links sent two hours and 15 minutes before each class. This hybrid format offers convenience and accessibility for all participants.
Library membership is required to attend but is free and easy to obtain online or at any branch, ensuring broad community access.
Participants must choose between attending online or in person when booking, with no ticket type changes allowed after purchase unless cancellation and re-registration occur.
The event is not recorded; live attendance is required. Please arrive 10 minutes early for setup and to avoid late admittance.
Refunds are available for cancellations made at least one day before the event start date, minus Eventbrite fees. The ticket is non-transferable, and participants are asked to notify staff if unable to attend to allow others to participate.
By attending, you consent to possible audio or video recording for promotional purposes. The views expressed by the instructor do not necessarily reflect those of Randwick City Council.
In-person attendance costs $18.00 per term, while online participation is free. Bookings are made through Eventbrite, with a single registration covering all weekly sessions.
Spaces are limited, so early booking is recommended to secure your place. For assistance or access requirements, contact Randwick City Library via phone or email.
Additional resources, including Simon Blow's books and DVDs, are available through his website for those interested in deepening their Tai Chi practice.
