Tai Chi Qigong
Experience a refreshing and calming Tai Chi Qigong session at Sherwood Arboretum, perfect for all ages and fitness levels.
Details
Thursday 5 November 2026
9:00am - 10:00am
Sherwood Arboretum, 87 Jolimont Street, Sherwood
Free
Experience a refreshing and calming Tai Chi Qigong session at Sherwood Arboretum, perfect for all ages and fitness levels.
Thursday 5 November 2026
9:00am - 10:00am
Sherwood Arboretum, 87 Jolimont Street, Sherwood
Free
Discover the gentle flow of Tai Chi Qigong, a dynamic activity designed to invigorate your body and soothe your mind. This session offers a chance to relax, refresh, and cultivate tranquility in a beautiful outdoor setting.
Suitable for all ages, the practice encourages mindfulness and balance, making it ideal for parents looking to introduce their children to calming fitness activities.
Whether you're new to Tai Chi or have some experience, you can join any week and enjoy the benefits of this ancient practice.
The session runs for one hour, starting at 9:00 am and finishing at 10:00 am. It focuses on gentle movements that promote relaxation and well-being.
No prior experience or bookings are required, making it easy to drop in and participate.
The activity is free of charge, providing a wonderful opportunity to engage in fitness and well-being without any cost.
Meet at Sherwood Arboretum, located at 87 Jolimont Street, Sherwood. The gathering point is at the picnic tables overlooking the river, offering a serene environment to practice.
The park setting provides fresh air and natural beauty, enhancing the calming effects of Tai Chi Qigong.
Accessible by car or public transport, the location is convenient for families in the Brisbane area.
This event is suitable for all ages, making it a family-friendly activity.
No bookings are necessary, allowing for spontaneous participation.
For further details, you can visit the Australian Academy of Tai Chi or contact Dale by phone at 0415 695 753.
Please wear comfortable clothing and bring water to stay hydrated during the session.
The Tai Chi Qigong session is completely free to attend.
No advance booking is required, so you can simply show up and join the group.
This makes it an accessible and budget-friendly option for parents seeking wellness activities for themselves and their children.
Enjoy a peaceful morning of movement and mindfulness without any financial commitment.