What to Expect
Discover the calming art of Tai Chi Qigong in a beautiful outdoor setting. This dynamic activity is designed to invigorate your body while helping you achieve a peaceful and tranquil mind. Perfect for parents looking to unwind and introduce their children to gentle, mindful movement.
Each session encourages relaxation and refreshment, allowing you to reconnect with your body and breath. Whether you are a beginner or have some experience, you can join any week and enjoy the benefits.
The peaceful riverside location adds to the experience, making it a wonderful way to start your day with calm and focus.
Activity Details
- Date: Thursday, 12 November 2026
- Time: 09:00 to 10:00
- Suitable for all ages, making it a family-friendly activity
- No prior booking required, just turn up and join in
The session is led by experienced instructors from the Australian Academy of Tai Chi, ensuring you receive gentle guidance throughout the practice. The activity promotes fitness and well-being through mindful movement.
Location and Access
Held at Sherwood Arboretum, a serene park located at 87 Jolimont Street, Sherwood. The meeting point is at the picnic tables overlooking the river, offering a scenic and tranquil environment.
The park is easily accessible and provides ample space for social distancing and comfortable practice. It’s an ideal spot for families to enjoy nature while engaging in a mindful fitness activity.
Important Information
- The activity is free of charge, making it accessible to everyone.
- Suitable for all ages and fitness levels, including beginners.
- No bookings are required, so you can simply arrive and participate.
- For more information, you can visit the Australian Academy of Tai Chi or contact Dale by phone.
Booking and Prices
This event is completely free to attend. No bookings are necessary, allowing you the flexibility to join whenever it suits your schedule. Just come along to Sherwood Arboretum and enjoy the session.
For any questions or further details, you can call Dale on 0415 695 753 or visit the Australian Academy of Tai Chi website.