Experience relaxation and rejuvenation with Tai Chi Qigong in Brisbane's City Botanic Gardens. Open to all ages and free to attend.
Tuesday 17 November 2026
12:30pm - 1:30pm
147 Alice St, Brisbane City QLD 4000, Australia
Free
Discover the calming and invigorating practice of Tai Chi Qigong, designed to refresh your body and soothe your mind. This gentle exercise blends slow, deliberate movements with mindful breathing, perfect for reducing stress and enhancing well-being.
Whether you're a beginner or have some experience, this session welcomes all ages and fitness levels. It's a wonderful way to connect with nature and find tranquility in the heart of Brisbane.
Expect a peaceful outdoor environment under the shade of trees, providing a serene backdrop to your practice.
The session runs for one hour, offering a focused time to learn and practice Tai Chi Qigong techniques. No prior experience or bookings are necessary, making it easy to drop in and enjoy.
You'll be guided through movements that promote balance, flexibility, and mental clarity. This activity supports both physical fitness and mental relaxation.
Bring comfortable clothing and a water bottle to stay hydrated during the gentle exercise.
Meet under the trees near the Police Memorial within the City Botanic Gardens, located at 147 Alice Street, Brisbane City. The park setting is accessible and provides a peaceful atmosphere.
Public transport options and parking are available nearby, making it convenient for families and individuals alike.
The outdoor venue allows for fresh air and natural surroundings, enhancing the overall experience.
This event is free and open to all ages, encouraging families and individuals to participate.
No bookings are required, so you can simply arrive and join the group.
For any questions, you can contact Rod by phone at 0400 335 645 or visit the Australian Academy of Tai Chi website.
Please wear comfortable clothing suitable for gentle exercise and be prepared for outdoor conditions.
There is no cost to attend this Tai Chi Qigong session.
No prior registration or booking is necessary, making it easy for busy parents to fit this relaxing activity into their day.
Simply show up at the scheduled time and enjoy the benefits of this mindful movement practice.
