Experience a calming Tai Chi Qigong session at Sherwood Arboretum, perfect for all ages and fitness levels.
Thursday 29 October 2026
9:00am - 10:00am
Sherwood Arboretum, 87 Jolimont Street, Sherwood
Free
Discover the gentle flow of Tai Chi Qigong, a dynamic activity designed to invigorate your body and soothe your mind. This session offers a peaceful way to relax, refresh, and cultivate calmness in your daily life.
Ideal for all ages, this practice combines mindful movements with deep breathing to enhance your overall well-being. Whether you are new to Tai Chi or have experience, you can join any week and enjoy the benefits.
The session is held outdoors, allowing you to connect with nature while improving your physical and mental health.
The Tai Chi Qigong session runs for one hour, providing ample time to learn and practice the flowing movements. It is suitable for everyone, from beginners to those more experienced.
No bookings are required, making it easy to drop in and participate at your convenience. The activity is free of charge, ensuring accessibility for all community members.
You will meet at the picnic tables overlooking the river, a serene spot within Sherwood Arboretum that enhances the calming atmosphere of the practice.
The event takes place at Sherwood Arboretum, located at 87 Jolimont Street, Sherwood. This beautiful park setting offers a tranquil environment perfect for Tai Chi Qigong.
The arboretum is easily accessible and provides a peaceful backdrop with river views, ideal for reconnecting with nature while engaging in mindful movement.
Parking and public transport options are available nearby, making it convenient for families and individuals to attend.
The activity is open to all ages and fitness levels, encouraging families and individuals to participate together.
No prior experience or special equipment is needed; comfortable clothing and a willingness to move gently are all that’s required.
For any questions or further information, you can contact Dale by phone at 0415 695 753 or visit the Australian Academy of Tai Chi website.
This Tai Chi Qigong session is completely free, with no bookings necessary. Just come along and enjoy the benefits of this mindful movement practice.
Feel free to attend weekly or whenever your schedule allows, as the sessions welcome new participants at any time.
For more details, visit the event page or contact the organizer directly to ensure you have the latest information.
