Tai Chi Six Week Program
Experience authentic Tai Chi movements to improve balance and wellbeing in a peaceful community setting.
Details
Tuesday 12 May 2026
to Tuesday 16 June 2026
9:30am - 11:00am
99 Loftus St, Leederville WA 6007, Australia
Free
Experience authentic Tai Chi movements to improve balance and wellbeing in a peaceful community setting.
Tuesday 12 May 2026
to Tuesday 16 June 2026
9:30am - 11:00am
99 Loftus St, Leederville WA 6007, Australia
Free
Experience the beauty and benefits of Tai Chi in this calming six-week program designed to enhance both physical and spiritual balance. This gentle practice focuses on body awareness, functional fitness, and centered breathing techniques, offering a positive mindset and improved quality of life for participants.
Each session will guide you through authentic Tai Chi movements that promote relaxation and mindfulness. You'll enjoy a peaceful start to your day with light refreshments provided to keep you refreshed. The program is suitable for all ages, with a special focus on seniors and community members seeking gentle exercise.
- Duration: Six weeks, every Tuesday from 9:30 to 11:00 AM
- Dates: From Tuesday 12 May 2026 to Tuesday 16 June 2026
- Bring a water bottle and wear comfortable clothing to fully enjoy the sessions
- Bookings are essential and limited to City of Vincent residents only
The program is held at the City of Vincent Community Centre, located at 99 Loftus Street, Leederville WA 6007. The venue is easily accessible and provides a welcoming environment for community wellness activities.
Participants should come prepared with comfortable attire and hydration. The program encourages a relaxed atmosphere focused on wellbeing and gentle movement. Please note that bookings are essential and priority is given to City of Vincent residents.
This program is free of charge, making it an excellent opportunity to engage in a healthy lifestyle practice without cost. To secure your place, bookings must be made in advance through the City of Vincent contact channels.