Join Satomi for gentle Tai Chi classes during school terms at The Summit Community Centre, perfect for improving mindfulness and balance.
Tuesday 21 July 2026
to Tuesday 1 December 2026
10:30am - 11:30am
The Summit Community Centre 4 Crescent Drive, NORTON SUMMIT SA 5136
$10
Experience the ancient art of Tai Chi with Satomi, a certified instructor with the Tai Chi for Health Institute. This gentle and accessible class is designed to improve your mind, body, and spirit through mindful movement and balance. Whether you're new to Tai Chi or looking to deepen your practice, these sessions offer a welcoming environment for all levels.
Each class focuses on slow, flowing movements that promote relaxation, flexibility, and strength. You'll find this practice not only enhances physical health but also supports mental clarity and stress reduction, making it ideal for busy parents seeking a moment of calm.
The sessions are held weekly during school terms, providing a consistent opportunity to develop your skills and enjoy the benefits of Tai Chi in a supportive community setting.
Classes run every Tuesday from 10:30 to 11:30 AM, starting on 2026-07-21 and continuing through to 2026-12-01. The cost is $10 per session, making it an affordable way to invest in your health and wellbeing.
Satomi brings many years of experience and a deep passion for Tai Chi, ensuring each class is informative, engaging, and tailored to participants' needs. The gentle pace makes it suitable for adults of all fitness levels, including beginners.
Participants are encouraged to wear comfortable clothing and bring water to stay hydrated. No prior experience is necessary, just a willingness to learn and enjoy the practice.
Classes take place at The Summit Community Centre, located at 4 Crescent Drive, Norton Summit SA 5136. The venue is easily accessible by car with parking available on site.
The community centre provides a friendly and welcoming atmosphere, perfect for group activities and learning new skills. Norton Summit is a picturesque area in the Adelaide Hills, offering a peaceful setting for your Tai Chi practice.
Public transport options are limited, so driving is recommended. The centre is equipped with accessible facilities to accommodate all participants.
Please arrive a few minutes early to settle in and prepare for the session. If you have any health concerns or injuries, consult with your healthcare provider before participating.
Classes run during school terms only, so check the schedule for any breaks or holidays. Booking in advance is recommended to secure your spot, especially as spaces may be limited.
For any questions or special requirements, contact The Summit Community Centre directly via phone or email.
Each session costs $10, payable at the community centre or as directed upon booking. Payment details will be provided when you register.
Bookings can be made by calling The Summit Community Centre at 8390 0457 or emailing thesummit@ahc.sa.gov.au. Early booking is advised to avoid disappointment.
This affordable pricing makes it easy to attend regularly and enjoy the ongoing benefits of Tai Chi throughout the school term.
