Term 3: Yoga Cubs (Babies & Pre-schoolers)

What to Expect

Join a delightful yoga program designed especially for little ones aged 6 months to 5 years. This engaging class invites babies and pre-schoolers to explore yoga and mindfulness through fun, age-appropriate poses and movements.

Children will enjoy original songs, games, Djembe African drumming, meditation, relaxation, and mindful colouring-in. The sessions encourage social skills, confidence, focus, empathy, and compassion, all while having a joyful time.

The nurturing environment ensures your child embarks on a magical journey of self-discovery and connection, perfect for parents and carers to share alongside their little yogis.

Activity Details

The program runs weekly on Fridays from 1 August to 19 September 2025, between 13:15 and 14:00. Each session lasts 45 minutes and is held at the Active Wellness Studios, Level 3, PHIVE, 5 Parramatta Square.

Yoga mats are provided and sanitised after each use, though you are welcome to bring your own. Parents and carers must stay with their children throughout and are encouraged to participate, bringing their own mats.

Please arrive 15 minutes early for registration. If you cannot attend, please cancel your ticket or contact the organisers for assistance. Refunds are not available due to the nature of the program.

Location and Access

The sessions take place on Dharug Country at PHIVE, a vibrant community and cultural hub in the heart of Parramatta’s CBD. The Active Wellness Studios provide a tranquil and inspiring space for your child’s yoga adventures.

PHIVE is easily accessible and offers a welcoming atmosphere with views overlooking Parramatta Square. It is a perfect spot for families to combine wellness and cultural experiences.

The venue acknowledges the Burramattagal of the Dharug nation as traditional custodians of the land, paying respect to their ancestors and Elders.

Important Information

This workshop is suitable only for children aged 6 months to 5 years. Parents and carers must remain with their children during the session.

Yoga mats are supplied and cleaned after each use; however, you may bring your own mat if preferred. Participation by parents and carers is encouraged to enhance the experience.

Please arrive early to ensure smooth registration. Cancellation is required if you cannot attend. Due to the unpredictable nature of children, refunds are not offered.

The program honours the cultural significance of the land and welcomes all First Nations people joining or visiting PHIVE.

Booking and Prices

The cost is $15 per session or $80 for the full term. Booking in advance is recommended to secure your spot.

For cancellations or inquiries, please contact the organisers via email. This affordable program offers a wonderful opportunity to nurture your child’s development in a supportive community setting.