Begin your weekend with guided breathwork and creative journaling in a calm, supportive space at Artful Yoga Gallery.
Saturday 7 November 2026
11:00am - 12:30pm
1 Vale St, St Kilda VIC 3182, Australia
A$27.48
Start your weekend by gently releasing stress through a 30-minute guided breathwork session designed to calm your nervous system and reconnect you with your body. Following this, enjoy 45 minutes of quiet creative time where you can journal, sketch, or simply let your thoughts flow onto paper. This experience is about self-expression without pressure or performance.
Sip unlimited tea as you settle into stillness and allow the noise of the week to fade away. Whether you come feeling overwhelmed or simply in need of some peaceful time, you’ll leave feeling lighter, clearer, and more connected.
Your facilitator, Neha Kumar, blends traditional yogic breathwork with contemporary wellbeing tools to create a nurturing environment accessible to all levels.
This 1 hour and 30 minutes session includes:
- 30 minutes of guided breathwork for emotional release and calm
- 45 minutes of creative journaling or drawing with all materials provided
- Unlimited tea to keep you cosy and grounded
No prior experience is needed, making it suitable for everyone interested in mindfulness and creative expression. Refunds are available up to 7 days before the event.
The event takes place at Artful Yoga Gallery, located at 1 Vale Street, St Kilda, VIC 3182, Australia. The venue is accessible by various transport options including driving, public transport, biking, and walking.
St Kilda is a vibrant suburb with easy access to parking and public transit, making it convenient for families looking for a relaxing weekend activity.
Please arrive a few minutes early to settle in and prepare for the session. Wear comfortable clothing suitable for sitting and gentle movement.
All creative materials are supplied, so just bring yourself and an open mind. The session is designed to be a gentle reset for your body, mind, and spirit.
This event is hosted in person and follows a refund policy allowing cancellations up to 7 days before the event.
Tickets start from A$27.48. Booking in advance is recommended to secure your spot as spaces may be limited.
You can check availability and purchase tickets through the Eventbrite platform. This is a wonderful way to invest in your wellbeing and creative expression at the start of your weekend.
