The Pillars of Healthy Ageing
Other
Healthy ageing starts here! Join Sara Murdock for practical tips to stay active and independent.
Details
Tuesday 6 October 2026
10:00am - 11:30am
90 Bell St, Coburg VIC 3058, Australia
$
Free
Healthy ageing starts here! Join Sara Murdock for practical tips to stay active and independent.
Tuesday 6 October 2026
10:00am - 11:30am
90 Bell St, Coburg VIC 3058, Australia
Free
Step into a welcoming session designed to inspire and empower you on your journey to healthy ageing. Led by Sara Murdock, Australia’s 2025 Pharmacist of the Year, this event offers a friendly and practical approach to maintaining your wellbeing.
Discover simple, effective steps to keep active, independent, and thriving as you age. Connect with others who share your goals and leave feeling motivated and supported.
Whether you’re looking to improve daily habits or seeking new ways to stay vibrant, this session is tailored to help you feel your best every day.
Sara Murdock will share her expert knowledge through an engaging talk titled "Beyond the Pharmacy". Expect practical advice on nutrition, exercise, medication management, and mental wellbeing.
The session runs for 1.5 hours, providing ample time for questions and interaction. It’s perfect for middle-aged parents looking to support their own ageing journey or that of their loved ones.
You’ll gain confidence and tools to make healthy choices that fit your lifestyle, helping you maintain independence and vitality.
The event takes place at Coburg Town Hall, located at 90 Bell Street, Coburg. This accessible venue is easy to reach by public transport and offers parking nearby.
Coburg Town Hall is a community hub known for its welcoming atmosphere and comfortable facilities, making it an ideal setting for this informative session.
Attendees are encouraged to arrive a little early to settle in and enjoy the friendly environment.
This event is part of the Seniors Festival 2026 and is designed for adults interested in healthy ageing strategies.
Please note the session date is Tuesday, 6 October 2026, from 10:00 to 11:30. Arriving on time ensures you don’t miss any valuable information.
For any special requirements or questions, contact Merri-bek City Council using the details provided.
Attendance is free, but registration is recommended to secure your spot. You can register through the Merri-bek City Council website or by contacting them directly.
This is a wonderful opportunity to invest in your health without any cost, making it accessible to everyone in the community.
Don’t miss out on this chance to learn from a leading expert and connect with others on the path to healthy ageing.