Experience the benefits of Super Brain Yoga, enhancing concentration and easing tension for all ages.
Sunday 21 June 2026
3:00pm - 3:30pm
10 Villiers Rd, Keysborough VIC 3173, Australia
Free
Discover the unique practice of Thopukkaranam, also known as Super Brain Yoga, designed to stretch the spinal cord, activate the brain, and balance both sides of the brain while exercising the body. This gentle yoga technique is suitable for people aged 4 and over and is especially beneficial for children with disabilities such as autism, dyslexia, and ADD, as well as adults with Alzheimer's disease.
Participants can expect a calming and restorative session that helps release tension, improve memory, and enhance thinking capacity. The activity is family-friendly, and children must attend with an adult to ensure a supportive environment.
This session is free, but registrations are essential to secure your spot. Whether you are new to yoga or looking for a mindful practice to support mental clarity, this event offers a welcoming space for all.
The event will take place on Sunday, 21 June 2026, from 15:00 to 15:30. The session lasts for 30 minutes, providing a concise yet effective introduction to Thopukkaranam.
Please arrive a few minutes early to settle in and prepare for the practice. Comfortable clothing is recommended to allow ease of movement during the exercises.
If you require additional assistance to participate, the organizers encourage you to get in contact prior to the event to ensure your needs are met.
The event is hosted at the Keysborough Community Hub, located at 10 Villers Road, Keysborough. The community hub is accessible by public transport and has parking facilities nearby.
The venue is designed to be welcoming and accessible, providing a comfortable environment for families and individuals of all abilities.
For directions or accessibility information, please contact the organizer directly.
This activity is suitable for participants aged 4 years and older. Children must be accompanied by an adult to ensure safety and support.
Registrations are essential to attend this free event, so please book your place in advance via the Isha event page.
If you have any health concerns or require special accommodations, please reach out to the contact provided to discuss your needs.
This is a free event, making it an excellent opportunity for families to explore yoga without financial commitment.
Bookings must be made in advance to guarantee your place, as spaces are limited.
To register, please visit the Isha event page or contact Allison Quach directly via email or phone.
