What to Expect
Discover the dynamic world of karate with classes tailored specifically for seniors aged 13 and over. These sessions offer a fantastic way to improve fitness, coordination, and confidence in a supportive environment. Whether you're a beginner or have some experience, these classes provide a welcoming space to learn and grow.
Activity Details
Classes run every Monday evening from 6:30 PM to 7:30 PM, starting on 2026-10-12 and continuing through to 2026-12-07. Each session focuses on fundamental karate techniques, fitness drills, and practical self-defense skills. The program encourages gradual progress and respects individual fitness levels.
Location and Access
All sessions are held at 114 Main St, Westbrook QLD 4350. The venue is easily accessible with ample parking nearby. It’s a community-friendly location that welcomes participants of all fitness backgrounds.
Important Information
- Suitable for participants aged 13 years and older.
- Wear comfortable clothing suitable for physical activity.
- No prior karate experience is necessary.
- Please arrive a few minutes early to allow time for warm-up.
Booking and Prices
Booking is essential to secure your place in these popular classes. Tickets can be booked online via the Art of Motion Martial Arts & Fitness website. Pricing details are available upon booking, with options for single sessions or multiple classes.