Experience a high-energy urban dance fitness session set to the hottest hip-hop beats, perfect for all ages at Rocks Riverside Park.
Friday 13 November 2026
9:30am - 10:30am
Rocks Riverside Park, Counihan Rd, Seventeen Mile Rocks QLD 4073, Australia
Free
Get ready to move and groove with U-Jam, a dynamic fitness class that blends urban dance and hip-hop music into a fun cardio workout. This session feels just like a dance party, making exercise exciting for everyone.
The high-energy beats will keep you motivated and energized throughout the hour, suitable for all ages and fitness levels. Whether you're a seasoned dancer or just looking for a lively way to stay active, U-Jam welcomes you.
Expect a friendly, inclusive atmosphere where families and individuals can enjoy fitness together in a beautiful outdoor park setting.
This one-hour session runs from 9:30 to 10:30 in the morning, providing a perfect start to your day with a burst of energy. The workout focuses on cardio fitness through dance movements inspired by urban and hip-hop styles.
No prior dance experience is necessary, making it accessible for everyone from kids to adults. The session is free, but bookings are essential to secure your spot.
To book, simply text Lelani from the World Wellness Group at 0405 569 094. Remember to bring comfortable clothing and water to stay hydrated.
The event takes place at Rocks Riverside Park, located at 5 Counihan Road, Seventeen Mile Rocks. This community garden and park is a lovely outdoor venue, perfect for family-friendly activities.
Meet under the undercover pavilion area to the right of the park entrance, which provides shelter and a clear meeting point.
The park is accessible by car and public transport, with ample space for parking and easy access for strollers and wheelchairs.
This event is suitable for all ages, making it a fantastic option for parents looking to engage their children in active, fun fitness.
Please ensure you book in advance as places are limited and essential for participation.
Wear comfortable shoes and clothing suitable for dancing and moving freely. The session will take place outdoors, so consider sun protection and weather-appropriate attire.
The U-Jam session is completely free of charge, making it an accessible way for families to enjoy fitness together.
Bookings are essential to manage group sizes and ensure a quality experience for all participants.
To book your spot, text Lelani at 0405 569 094. Early booking is recommended to avoid disappointment.
