U-Jam
Experience a high-energy urban dance fitness session suitable for all ages at Rocks Riverside Park.
Details
Friday 30 October 2026
9:30am - 10:30am
Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks
Free
Experience a high-energy urban dance fitness session suitable for all ages at Rocks Riverside Park.
Friday 30 October 2026
9:30am - 10:30am
Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks
Free
Get ready to move and groove with U-Jam, a vibrant fitness class that blends urban dance and hip-hop music into an exhilarating cardio workout. It feels just like being at a lively dance party, making exercise fun and engaging for everyone.
This session is designed for all ages, so whether you’re looking to get active with your kids or enjoy a dynamic workout yourself, U-Jam offers a welcoming and energetic environment.
Expect upbeat music, easy-to-follow dance moves, and a supportive community vibe that will keep you motivated and smiling throughout.
U-Jam is a high-energy cardio workout combining urban dance styles with the hottest hip-hop beats. It’s perfect for boosting your fitness while having a blast.
The session lasts for one hour, providing a solid workout that improves cardiovascular health, coordination, and strength.
Bookings are essential to secure your spot, so make sure to book in advance by texting Lelani from World Wellness Group.
The event takes place at Rocks Riverside Park, located at 5 Counihan Road, Seventeen Mile Rocks. This beautiful community park offers a relaxed outdoor setting for your workout.
Meet under the undercover pavilion area, which is to the right of the park entrance. The location is easily accessible and family-friendly.
Parking and public transport options are available nearby, making it convenient for families to attend.
This is a free event, making it a fantastic opportunity for families to enjoy fitness without any cost.
Suitable for all ages, so bring the whole family along for a fun and healthy activity.
Remember to wear comfortable clothing and bring water to stay hydrated during the session.
Bookings are essential, so don’t forget to reserve your place by contacting Lelani.
The event is free to attend, but booking is required to participate.
To book your spot, text Lelani from World Wellness Group at 0405 569 094.
Arrive a few minutes early to get settled and ready to dance.
Enjoy a fun, energetic workout that’s perfect for parents and kids alike, with no cost involved.