Experience a gentle, mindful walk in the Maroochy Bushland Botanic Garden to reconnect with nature and enhance wellbeing.
Saturday 23 May 2026
10:00am - 11:30am
Palm Creek Rd, Tanawha QLD, Australia
Slow down and breathe deeply as you join a fully guided, mindful walk through the beautiful Botanic Garden. This experience invites you to engage all your senses while exploring the unique flora of the garden. Inspired by the Japanese practice of Forest Bathing (Shinrin-yoku), the walk emphasizes the restorative power of slowing down.
Participants will learn simple breathing techniques and grounding practices to help be fully present. Moments of stillness encourage reflection on gratitude and awe, fostering a deeper sense of calm and connection with nature.
This event is perfect for parents looking to unwind and share a peaceful outdoor experience with their children.
The walk is gentle and suitable for most fitness levels, with paths that are both sealed and unsealed, ranging from flat to moderate gradients. It will last approximately 1.5 hours, allowing ample time to fully immerse in the natural environment.
Please come dressed for an outdoor walk, with comfortable shoes and weather-appropriate clothing. The event is part of Botanic Gardens Week, celebrating the health and wellbeing benefits of botanic gardens.
Bookings are essential to secure your place on this popular wellbeing walk.
The walk begins at the entrance to the Arts & Ecology Centre within the Maroochy Bushland Botanic Garden, located on Palm Creek Rd, Tanawha QLD 4556. The garden offers a serene setting ideal for reconnecting with nature.
Access to the garden is straightforward, but please be prepared for varied walking surfaces. Parking is available nearby, and the location is family-friendly.
This event is designed to promote mindfulness and wellbeing through nature connection. It is suitable for parents and school-aged children who enjoy gentle outdoor activities.
Please note that the event details may change, so it is recommended to verify information on the event website or ticketing page before attending.
The Sunshine Coast Council and event organizers are not responsible for any changes or errors in event information.
Bookings are essential and can be made through the event's ticketing website. The cost details are not explicitly stated, so please check the booking page for up-to-date pricing information.
This special event is part of the broader Botanic Gardens Week, which runs from 18 to 24 May 2026, offering additional opportunities to explore and celebrate nature’s benefits.
