A free five-week program supporting dads with workouts, chats, and challenges in West Sunshine.
Tuesday 4 August 2026
to Tuesday 1 September 2026
7:00pm - 9:00pm
West Sunshine Community Centre, 25 Kermeen St, Sunshine West VIC 3020
Free
This engaging program is designed to help dads be the best they can be through a mix of physical activity and supportive conversation. Each session includes fun, full-body workouts suitable for all fitness levels, ensuring everyone can participate regardless of their current fitness.
Dads will also have the opportunity to connect through meaningful chats about parenting, relationships, health, and wellbeing. The program encourages dads to support each other by trying out new ideas and challenges together.
It's a fantastic way to meet other local dads, build friendships, and create a supportive community.
The program runs weekly on Tuesdays from 7:00 pm to 9:00 pm, starting on August 4, 2026, and finishing on September 1, 2026. Each session balances physical exercise with group discussions and challenges.
Participants should come prepared for light to moderate exercise and be ready to engage in open conversations about fatherhood and wellbeing.
Registration is essential to secure a place in this free program.
Sessions are held at the West Sunshine Community Centre, located at 25 Kermeen St, Sunshine West VIC 3020. The venue is accessible by public transport and has parking available nearby.
The community centre provides a welcoming environment for dads to feel comfortable and supported throughout the program.
This program is free of charge and open to all dads in the local area. It is designed to be inclusive and supportive, focusing on both physical health and emotional wellbeing.
Participants are encouraged to register early as places are limited. For any questions or additional support, contact details are provided.
Registration is required prior to attending. The program is completely free, making it accessible for all dads wanting to improve their fitness and connect with others.
To register or find out more, contact via the provided email or visit the program website.
