A month-long series of after-hours sessions focused on women's health topics, hosted by experts in nutrition, exercise, pelvic health, and menopause.
Tuesday 17 March 2026
to Tuesday 7 April 2026
6:00pm - 7:00pm
27 Sussex St, East Victoria Park WA 6101, Australia
$3
This engaging series offers a supportive environment for women to explore important health topics related to menopause and wellbeing. Held after hours, it encourages open and honest discussions without distractions. Each session is led by knowledgeable professionals passionate about women's health.
You can expect practical advice on nutrition, exercise, pelvic floor health, and menopause basics. These sessions are perfect for middle-aged parents seeking to enhance their wellbeing and gain valuable insights.
The intimate setting at the Victoria Park Library fosters community connection and learning, making it an ideal opportunity to prioritize your health and wellness.
The series runs over four Tuesdays from 6:00 PM to 7:00 PM, starting on March 17, 2026, and concluding on April 7, 2026. Each session focuses on a different topic:
- March 17: Nutrition and diet during menopause, hosted by Hardy Nutrition
- March 24: Exercise and physical activity during menopause, hosted by Healthy Community Officers
- March 31: Pelvic Floor Health, hosted by Fit Right
- April 7: Menopause 101, hosted by senior pharmacist Bo Youn Kim from EmpowHer Menopause
Bookings are essential and can be made online, in person, or by phone. Each session costs $3 per person.
All sessions take place at the Town of Victoria Park Library, located at 27 Sussex Street, East Victoria Park. The venue is easily accessible and welcoming.
The after-hours timing makes it convenient for parents to attend without conflicting with daytime commitments. Parking and public transport options are available nearby.
The library setting provides a comfortable and quiet space conducive to learning and discussion.
Please note that bookings are essential to secure your place for each session. The cost is $3 per session, payable upon booking.
The series is designed for adults, especially women interested in health and wellbeing during menopause.
Sessions are held after hours to allow for open discussion and privacy.
For any enquiries, contact the Town of Victoria Park Library via phone or email.
Booking can be completed online, in person at the library, or over the phone. Early booking is recommended due to limited spaces.
The cost is $3 per person per session, making it an affordable way to access expert advice and support.
Payment details and booking links are available on the Town of Victoria Park website or by contacting the library directly.
