Experience a unique blend of Yin Yoga, Acupuncture, and Sound Healing designed to promote relaxation, stress relief, and better sleep.
Ongoing activity
18A Ross St, South Melbourne VIC 3205, Australia
See Eventbrite for pricing
Experience a deeply calming and restorative session combining the ancient practices of Yin Yoga, Acupuncture, and Sound Healing. This multi-sensory event is perfect for anyone feeling stressed or seeking to improve their sleep quality. Each month, themes inspired by Traditional Chinese Medicine guide the journey, helping participants align with the seasons and restore balance.
You will be gently guided through an educational talk on Traditional Chinese Medicine principles, Qi Gong, and breathing techniques. The session includes relaxing Yin body poses and vibrational acupuncture using Alchemy Crystal Singing Bowls alongside gentle needle acupuncture, with alternative options available for those who prefer no needles. This soulful experience aims to calm your nervous system and encourage the smooth flow of qi, leading to deep rest and rejuvenation.
The event lasts approximately 1 hour and 30 minutes and is held in person at a serene wellness studio. Participants should wear comfortable clothing and bring a thick warm blanket and a flat sheet to lie on. Optional items like a water bottle, journal, eye pillow, and thick socks are recommended to enhance comfort. Arriving 15 minutes early is advised to settle in before the session begins.
Held at Mirosuna - Urban Meditation, Massage, Reiki & Corporate Wellness Studio, located at 18A Ross Street, South Melbourne, VIC 3205. The studio is accessible by driving, public transport, biking, or walking, making it convenient for local families seeking a peaceful wellness experience.
Tickets are non-refundable due to limited spots but can be transferred to another attendee for the same date. If you forget your props, a $5 fee applies to borrow a blanket and sheet from the studio. Please notify the organizers via the Mirosuna app or in advance if you cannot attend to allow others the opportunity to join.
Tickets must be purchased in advance through Eventbrite. Pricing details are available on the booking page. Early arrival is essential as doors close promptly at the start time to maintain a calm environment.
