Relax your mind and body with a free yoga session suitable for all ages at Balmoral Park, Morningside.
Thursday 29 October 2026
9:30am - 10:30am
Balmoral Park, Jean Howie Dr, Morningside QLD 4170, Australia
Free
Experience a calming yoga session designed to relax both mind and body. This class includes stretching, breathing, strength, and balance exercises that incorporate standing poses and mat work. It’s perfect for all ages and fitness levels, making it an ideal activity for families.
Enjoy the fresh air and peaceful surroundings of Balmoral Park while improving your flexibility and mindfulness. The session encourages gentle movement and a sense of wellbeing.
Come prepared with your exercise mat and insect repellent to fully enjoy the outdoor setting.
The session will focus on a variety of movements to promote relaxation and physical strength. Expect a combination of standing poses and floor exercises that help improve balance and breathing techniques.
This is a free event with no bookings required, making it easy to drop in and join at your convenience. The class is suitable for all ages, so bring the whole family along.
The session lasts for one hour, providing a perfect morning activity to start your day feeling refreshed and energized.
The yoga session takes place on the grass in front of the Scout Hall at Balmoral Park, located at 481 Wynnum Road, Morningside. The meeting point is past the council depot, at the back of the cemetery, near Meals on Wheels and the C & K Creche on Balmoral Hill.
Balmoral Park is a spacious, open park area ideal for outdoor fitness activities with plenty of fresh air and natural surroundings.
There is easy access by car or public transport, and the park provides a safe and welcoming environment for families.
Participants should bring their own exercise mat to ensure comfort during floor exercises. Insect repellent is recommended due to the outdoor location.
No prior yoga experience is necessary, and the session is designed to accommodate all fitness levels and ages.
There is no need to book in advance, so feel free to arrive a little early to secure your spot on the grass.
This is a free event with no bookings required, making it accessible and convenient for busy parents and families.
For more information, you can email Yoga and Wellness For All or phone Ellen on 0402 901 358.
Enjoy a cost-free opportunity to improve your wellbeing and connect with the local community in a beautiful park setting.
