Relax your mind and body with a gentle yoga session suitable for all ages in the beautiful Karawatha Forest Park.
Saturday 31 October 2026
8:00am - 9:00am
Karawatha Forest Park and Discovery Centre, 149 Acacia Road, Karawatha
Free
Experience a calming yoga session designed to stretch and strengthen your body while relaxing your mind. This class includes a variety of movements such as standing poses and mat work, focusing on breathing, balance, and gentle strength exercises.
Whether you are new to yoga or have some experience, this session welcomes all ages and abilities. It’s a perfect way to start your weekend with mindfulness and physical activity surrounded by nature.
Enjoy the fresh air and peaceful environment of Karawatha Forest Park as you engage in this rejuvenating practice.
The session runs for one hour, beginning at 8:00 am and finishing at 9:00 am on Saturday, 31 October 2026. No prior bookings are required, making it easy to join spontaneously.
Participants should bring an exercise mat to ensure comfort during mat work exercises. The activity is free of charge, making it accessible to everyone.
This yoga class is suitable for all ages, so it’s a wonderful opportunity for families to participate together or for individuals seeking a mindful start to their day.
The event takes place at Karawatha Forest Park and Discovery Centre, located at 149 Acacia Road, Karawatha. The meeting point is the shaded grassed area within the park, providing a comfortable and natural setting.
Karawatha Forest Park offers ample parking and easy access, making it convenient for families and individuals traveling from nearby areas.
Enjoy the serene surroundings of the park, which enhance the calming effects of the yoga practice.
Please bring your own exercise mat to participate comfortably in the session. Wear comfortable clothing suitable for gentle physical activity.
No bookings are necessary, but for any questions or additional information, you can contact Nichola by phone at 0406 574 454.
Arrive a few minutes early to settle in and prepare for the session in the shaded grassed area.
This yoga session is completely free of charge, making it an accessible wellness activity for all.
No bookings are required, so you can simply turn up on the day and join in.
For further details or enquiries, please call Nichola on 0406 574 454.
