What to Expect
Experience a calming yoga session designed to relax both mind and body. This class incorporates a variety of movements including stretching, breathing exercises, and strength and balance poses. Suitable for all ages, it offers a gentle introduction to yoga in a peaceful park setting.
The session blends standing poses with mat work to provide a balanced workout that enhances flexibility and mindfulness. Whether you are new to yoga or looking to deepen your practice, this class welcomes everyone.
Enjoy the fresh air and natural surroundings of Rainbow Forest Park as you nurture your well-being in a supportive community environment.
Activity Details
The yoga session lasts for one hour and includes exercises focused on stretching, breathing, strength, and balance. Participants should bring their own exercise mat to ensure comfort during mat work.
Bookings are essential to secure your spot, and the class is free of charge. It is suitable for all ages, making it a perfect family-friendly activity.
The meeting point is at the car park located at the corner of Dobell and Clandon Street, Indooroopilly.
Location and Access
The event takes place at Rainbow Forest Park, 48 Dobell Street, Indooroopilly. This outdoor park venue provides a serene environment ideal for yoga and relaxation.
Access to the meeting point is via the car park at the corner of Dobell and Clandon Street, making it easy to find and convenient for parking.
Public transport options are available nearby, and the park is accessible for all fitness levels and ages.
Important Information
Participants must bring their own exercise mat to participate comfortably in the session. The class is designed to be inclusive and suitable for all ages and fitness levels.
Bookings are essential to attend, so early registration is recommended to avoid disappointment.
For any questions or further information, you can contact Genevieve by phone.
Booking and Prices
This yoga session is completely free to attend. However, bookings are essential and can be made through Brisbane Yoga Therapy.
To book your place or for more information, please phone Genevieve on 0424 165 220.
Take advantage of this free opportunity to enhance your well-being in a beautiful outdoor setting.