What to Expect
Experience a calming yoga session designed to relax both mind and body. This class includes a variety of movements such as stretching, breathing exercises, strength building, and balance poses. Whether you're a beginner or have some experience, the session incorporates standing poses and mat work to suit all levels.
Enjoy the fresh air and peaceful surroundings of Shaftesbury Street Park while engaging in mindful exercise that helps reduce stress and improve flexibility. This is a perfect opportunity for parents and children to unwind together in a friendly outdoor environment.
Bring your own exercise mat, towel, two blocks, and a yoga strap if you have them to enhance your practice.
Activity Details
The yoga session runs for one hour, starting at 09:00 and finishing at 10:00 on Friday, 13 November 2026. It is open to all ages and fitness levels, making it an inclusive event for families and individuals alike.
No prior bookings are required, allowing for spontaneous participation. The session is free of charge, making it accessible to everyone in the community.
For any questions or additional information, you can contact Yuri by phone at 0400 518 418.
Location and Access
The event takes place at Shaftesbury Street Park, located at 59 Shaftesbury Street, Tarragindi. The meeting point is off Laura Street, Tarragindi, providing easy access to the park.
This outdoor venue offers a serene setting ideal for yoga practice, surrounded by nature and fresh air. Parking and public transport options are available nearby.
Families can enjoy the park facilities before or after the session, making it a convenient spot for a healthy morning outing.
Important Information
Participants should bring their own exercise mat, towel, two yoga blocks, and a yoga strap if possible to fully benefit from the session.
The event is weather dependent as it is held outdoors; please dress appropriately for the conditions and wear comfortable clothing.
Children are welcome to join, making it a great way for parents to introduce mindfulness and physical activity to their kids.
Please arrive a few minutes early to settle in and prepare for the session start.
Booking and Prices
This is a free event with no bookings required, allowing you to join at your convenience.
Simply turn up at the meeting point off Laura Street, Tarragindi, ready to participate.
For further details or to confirm the session, you may contact Yuri on 0400 518 418.
Enjoy a rejuvenating morning of yoga without any cost or commitment.