Relax and rejuvenate with a free yoga session suitable for all ages at Forest Lake's beautiful park.
Monday 2 November 2026
9:00am - 10:00am
The Lake Parklands, Forest Lake Blvd, Forest Lake QLD 4078, Australia
Free
Experience a calming yoga session designed to relax both mind and body. This class incorporates a variety of movements including stretching, breathing exercises, and strength and balance poses.
Whether you are a beginner or have some experience, the session offers standing poses and mat work to suit all levels. It’s a perfect way to start your day feeling refreshed and centered.
Bring your exercise mat and prepare to unwind in the peaceful surroundings of The Lake Parklands.
This one-hour session focuses on gentle movements that enhance flexibility and mindfulness. You will be guided through exercises that promote strength, balance, and deep breathing.
The class is suitable for all ages, making it a wonderful activity for families to enjoy together. No prior yoga experience is necessary.
Please bring your own exercise mat to ensure comfort during mat-based poses.
The yoga session takes place at The Lake Parklands, located at 5 Alexandrina Circuit, Forest Lake. The meeting point is near the car park off Forest Lake Boulevard.
The park offers a serene natural environment, perfect for outdoor fitness and relaxation activities. Ample parking is available nearby for your convenience.
Public transport options and easy access make this location a great choice for a morning yoga session.
No bookings are required to attend this free yoga session, making it easy to join at your convenience.
For any questions or further information, you can contact Nichola by phone at 0406 574 454.
Remember to bring your exercise mat and wear comfortable clothing suitable for movement and outdoor conditions.
This event is completely free of charge, encouraging everyone to participate without any financial commitment.
Simply arrive at the meeting point on time and enjoy the session. There is no need to register or book in advance.
Feel free to bring friends or family members to share in this relaxing and healthful experience.
