Relax and rejuvenate with a free yoga session suitable for all ages at Forest Lake's beautiful park.
Monday 16 November 2026
9:00am - 10:00am
The Lake Parklands, 5 Alexandrina Circuit, Forest Lake
Free
Experience a calming yoga session designed to relax both mind and body in the serene surroundings of The Lake Parklands.
This session focuses on a variety of movements including stretching, breathing, strength, and balance exercises. You will engage in standing poses as well as mat work to enhance flexibility and mindfulness.
The class is suitable for all ages and skill levels, making it a perfect outdoor activity for families looking to unwind and connect with nature.
Expect a friendly and welcoming atmosphere where you can enjoy gentle exercise and fresh air.
The yoga session lasts for one hour, starting at 09:00 and finishing at 10:00. No prior experience is necessary, and the pace is gentle enough for beginners.
Please bring your own exercise mat to ensure comfort during mat-based poses.
No bookings are required, so you can simply turn up and join in.
The event takes place at The Lake Parklands, located at 5 Alexandrina Circuit, Forest Lake.
Meet near the car park off Forest Lake Boulevard for easy access.
The park setting offers a peaceful environment with plenty of space to spread out and enjoy the session.
This is a free event open to all ages, making it an ideal family-friendly activity.
Remember to bring an exercise mat for comfort during floor exercises.
For any questions, you can contact Nichola by phone at 0406 574 454.
Dress comfortably and consider bringing water to stay hydrated.
There is no cost to attend this yoga session.
No bookings are required, so feel free to drop in on the day.
This makes it a convenient and accessible way to incorporate wellness into your routine without any commitment or fees.
