Yoga Flow | Cooinda
Sports & Active
Gentle yoga classes focusing on breath, alignment, and inner peace at Cooinda Community Centre.
Details
Wednesday 4 August 2027
to Tuesday 22 September 2026
6:30pm - 7:30pm
Cooinda Community Centre
$
$8
Gentle yoga classes focusing on breath, alignment, and inner peace at Cooinda Community Centre.
Wednesday 4 August 2027
to Tuesday 22 September 2026
6:30pm - 7:30pm
Cooinda Community Centre
$8
Step into a calming yoga flow designed to nurture your body, mind, and soul. This gentle class encourages you to move in sync with your breath, fostering relaxation and wellbeing. Whether you are new to yoga or have some experience, this session welcomes all levels.
Enjoy the benefits of gentle adjustments and focus on alignment to cultivate inner peace and vital energy, known as prana. The class atmosphere is supportive and encouraging, perfect for busy parents seeking a moment of calm.
This is a wonderful opportunity to unwind after a busy day and connect with your body through mindful movement.
The Yoga Flow class runs every Tuesday evening from 18:30 to 19:30. Each session is priced at $8 per person, and bookings are required to secure your spot.
Classes are held at the Cooinda Community Centre, providing a friendly and accessible environment. This ongoing program is ideal for adults looking to improve flexibility, strength, and mental clarity.
Beginners are especially welcome, with the instructor guiding you through each movement to ensure comfort and safety.
The sessions take place at Cooinda Community Centre, a well-equipped venue located within the City of Marion. The centre is easily accessible by public transport and offers parking facilities for those driving.
The community centre is a hub for local activities, making it a convenient spot for families and individuals alike.
Facilities are designed to be welcoming and supportive, ensuring a positive experience for all participants.
Please bring your own yoga mat and wear comfortable clothing suitable for movement. Arriving a few minutes early is recommended to settle in before the class begins.
If you have any health concerns or injuries, inform the instructor beforehand to receive appropriate guidance.
Due to limited spaces, booking in advance is essential to avoid disappointment.
Bookings can be made online through the City of Marion website or by contacting the Cooinda Community Centre directly.
The cost is $8 per person per session, making it an affordable way to invest in your health and wellbeing.
Regular attendance is encouraged to fully experience the benefits of the yoga flow practice.