Yoga for All Ages
Relax and rejuvenate with a free yoga session at Upper Kedron Hall. Suitable for all ages and fitness levels.
Details
Thursday 12 November 2026
4:30pm - 5:30pm
78 Cedar Creek Rd, Upper Kedron QLD 4055, Australia
Free
Relax and rejuvenate with a free yoga session at Upper Kedron Hall. Suitable for all ages and fitness levels.
Thursday 12 November 2026
4:30pm - 5:30pm
78 Cedar Creek Rd, Upper Kedron QLD 4055, Australia
Free
Experience a calming yoga session designed to relax both mind and body. This class includes a variety of movements such as stretching, breathing exercises, strength building, and balance poses. Whether you are a beginner or have some experience, this session welcomes all ages and abilities.
The session combines standing poses with mat work to provide a balanced and gentle workout. It’s a perfect opportunity to unwind after a busy day and improve your overall well-being.
The class runs for one hour and focuses on mindful movement and breath control. You will engage in exercises that enhance flexibility, strength, and balance. An exercise mat is required to participate comfortably.
Bookings are essential to secure your spot. The session is free of charge, making it an accessible way for families to enjoy wellness activities together.
The event takes place at Upper Kedron Hall, located at 78 Cedar Creek Road, Upper Kedron. This community hall is a welcoming venue with easy access and parking.
Participants should meet directly at the hall. The venue provides a friendly environment suitable for all ages and fitness levels.
Please bring your own exercise mat to ensure comfort during the session. Wear comfortable clothing suitable for yoga and movement.
The session is designed for all ages, so it’s a great activity for parents and children to enjoy together. Remember to book in advance as spaces are limited.
For any questions or further information, contact Amit via phone.
This yoga session is completely free. Bookings are essential and can be made through the Australian School of Meditation and Yoga.
To reserve your place or learn more, visit the event page or call Amit at 0403 262 069. Don’t miss this chance to relax and recharge without any cost.