Yoga in Mowbray Park
Sports & Active
Relax your mind and body with a free outdoor yoga session suitable for all ages.
Details
Saturday 31 October 2026
7:30am - 8:30am
Mowbray Park, 78 Lytton Road, East Brisbane
$
Free
Relax your mind and body with a free outdoor yoga session suitable for all ages.
Saturday 31 October 2026
7:30am - 8:30am
Mowbray Park, 78 Lytton Road, East Brisbane
Free
Experience a calming yoga session designed to relax both mind and body. This class includes a variety of movements such as stretching, breathing exercises, strength building, and balance poses. Whether you are a beginner or have some yoga experience, this session welcomes all ages and skill levels.
The session incorporates standing poses and mat work to ensure a well-rounded practice that nurtures your physical and mental wellbeing. Enjoy the fresh air and peaceful surroundings of Mowbray Park while you stretch and strengthen your body.
This yoga class runs for one hour, starting at 7:30 am and finishing at 8:30 am. It is a free event with no bookings required, making it easy to fit into your weekend plans. Participants are encouraged to bring an exercise mat and an eye pillow if desired for added comfort during relaxation.
The session is led by experienced instructors from Glenis Ingram Yoga + Meditation, ensuring a supportive and welcoming environment for everyone. This is a perfect opportunity to introduce your children to yoga or enjoy some mindful movement yourself.
The event takes place at Mowbray Park, located at 78 Lytton Road, East Brisbane. The meeting point is near the playground, in the shade of the trees adjacent to the coffee cart, making it easy to find and accessible for families.
Mowbray Park offers a beautiful outdoor setting with plenty of green space and facilities, ideal for a morning yoga session. Ample parking and public transport options are available nearby.
Please bring your own exercise mat and eye pillow if you have them to enhance your comfort during the session. The event is suitable for all ages, so feel free to bring your children along for a gentle introduction to yoga.
No prior yoga experience is necessary, and the instructors will guide you through each movement at a comfortable pace. The session will be held outdoors, so dress appropriately for the weather and consider sun protection.
This is a free event with no bookings required, making it an easy and accessible way to enjoy yoga in a beautiful park setting. For more information, you can contact Kim from Glenis Ingram Yoga + Meditation by phone at 0431 320 515.
Come along and enjoy a peaceful morning of yoga that will leave you feeling refreshed and balanced.