Gentle yoga session to build strength, balance, and flexibility for all ages in Brisbane's beautiful City Botanic Gardens.
Saturday 14 November 2026
7:30am - 8:30am
147 Alice St, Brisbane City QLD 4000, Australia
Free
Experience a calming yoga session designed to help you move, stretch, and unwind. This gentle practice focuses on building strength, balance, and flexibility through mindful breathing and slow movements.
Perfect for parents looking for a peaceful start to their weekend, this session supports both body and mind, making it ideal for all ages and fitness levels.
Enjoy the fresh air and natural beauty of the City Botanic Gardens as you reconnect with your body and breath.
The yoga session lasts one hour, beginning at 7:30 am and finishing at 8:30 am. It is suitable for all ages and requires no previous experience.
Bring your own exercise mat to ensure comfort during stretches and poses. The session is free of charge and no bookings are required, making it easy to join spontaneously.
The activity promotes fitness and well-being, focusing on gentle strength and mindful movement to enhance your physical and mental health.
Meet under the trees near the Queensland Police Memorial within the City Botanic Gardens, located at 147 Alice Street, Brisbane City.
The park setting offers a serene environment with plenty of shade and natural beauty, perfect for a morning yoga practice.
The location is easily accessible by public transport or car, with nearby parking options available.
Please bring your own exercise mat for comfort and hygiene during the session.
The event is weather dependent; in case of rain or extreme weather, check the event page or contact Mandy Yoga for updates.
For any questions or further information, you can phone Mandy on 0411 933 101.
This yoga session is completely free and open to all ages.
No bookings are required, so feel free to drop in and join the group.
For more details, visit Mandy Yoga's website or the event page linked below.
