Yoga
Sports & Active
Relax your mind and body with a gentle yoga session suitable for all ages at Bracken Ridge Hall.
Details
Saturday 31 October 2026
8:15am - 9:15am
Bracken Ridge Hall, 77 Bracken Street, Bracken Ridge
$
Free
Relax your mind and body with a gentle yoga session suitable for all ages at Bracken Ridge Hall.
Saturday 31 October 2026
8:15am - 9:15am
Bracken Ridge Hall, 77 Bracken Street, Bracken Ridge
Free
Experience a calming yoga session designed to relax both mind and body. This class includes a variety of movements such as stretching, breathing exercises, and strength and balance poses. Whether you are a beginner or have some experience, this session welcomes all ages to participate and unwind.
The session incorporates standing poses and mat work to provide a well-rounded practice that enhances flexibility and mental clarity. It's a perfect way to start your weekend feeling refreshed and centered.
Bring your exercise mat and a light covering for relaxation to fully enjoy the experience.
This one-hour yoga class focuses on gentle movements that promote relaxation and well-being. Activities include:
- Stretching to loosen muscles and improve flexibility
- Breathing techniques to calm the mind
- Strength and balance exercises to enhance body awareness
The session is suitable for all ages and fitness levels, making it an ideal family-friendly activity. No prior yoga experience is necessary.
The event takes place at Bracken Ridge Hall, located at 77 Bracken Street, Bracken Ridge. This community hall is easily accessible and provides a welcoming environment for participants.
Please arrive a few minutes early to set up your mat and get comfortable before the session begins. The meeting point is inside the hall.
Participants should bring their own exercise mat and a light covering for relaxation at the end of the session. Comfortable clothing is recommended to allow free movement.
No bookings are required, so you can simply drop in and join the class. For any questions, you can contact Adrianna by phone.
This is a free event, making it an accessible way to incorporate wellness into your weekend routine.
This yoga session is completely free of charge. No advance bookings are necessary, so feel free to come along spontaneously.
If you would like more information, please phone Adrianna at 0478 198 194. Enjoy a stress-free, welcoming atmosphere where you can focus on your well-being without any cost or commitment.