What to Expect
Experience a calming yoga session that focuses on gentle movement, breathwork, and simple meditation techniques. These classes are perfect for reducing stress and enhancing overall wellbeing. Whether you are a beginner or have some experience, the sessions are welcoming and inclusive.
Each class encourages participants to bring their own yoga mat, towel, and water bottle to stay comfortable and hydrated throughout the session. The atmosphere is supportive and relaxed, ideal for veterans and their immediate family members aged 14 and above.
You will be guided by Josie from Arise Yoga, who ensures the practice is accessible and enjoyable for all fitness levels.
Activity Details
The yoga sessions run on three consecutive Wednesdays in June 2026, from 17:30 to 18:15. The dates are June 3rd, June 10th, and June 17th. Each session lasts 45 minutes, providing a perfect midweek break to unwind and reset.
No prior yoga experience is required, making it a great opportunity for newcomers to explore yoga in a friendly environment. The focus is on wellness and relaxation, tailored specifically for veterans and their families.
The sessions are held outdoors, allowing participants to connect with nature as they practice.
Location and Access
The classes take place at Lemnos Street, Harlaxton, Toowoomba, Queensland 4350. This location is accessible and easy to find within the Toowoomba region.
Parking is available nearby, and the outdoor setting offers fresh air and a peaceful environment to enhance your yoga experience.
Participants are encouraged to arrive a few minutes early to set up their mats and settle in before the session begins.
Important Information
These yoga sessions are open exclusively to current and ex-serving veterans and their immediate family members aged 14 years and older. This ensures a supportive community atmosphere.
Participants should bring their own yoga mat, towel, and water bottle to stay comfortable and hydrated during the session.
The sessions focus on gentle movements and meditation, so they are suitable for all fitness levels, including beginners.
Booking and Prices
Booking is required to secure your spot in these popular sessions. Tickets can be booked online through the event website.
The cost details are not specified, so please check the booking site for the latest pricing information.
Early booking is recommended as spaces may be limited to maintain a comfortable class size.