Relax and reconnect with gentle yoga sessions designed for veterans and their families, led by Josie from Arise Yoga.
Wednesday 6 May 2026
to Wednesday 17 June 2026
5:30pm - 6:15pm
Lemnos St, Harlaxton QLD 4350
Unwind your body and mind with our calming yoga sessions, perfect for beginners and experienced alike. Each class focuses on gentle movement, breathwork, and simple meditation techniques to help reduce stress and promote overall wellbeing.
These sessions are tailored for veterans (current and ex-serving) and their immediate family members aged 14 and over, creating a supportive and welcoming environment.
Bring your yoga mat, towel, and water bottle, and prepare to relax, reset, and reconnect with yourself and others.
Classes are held weekly on Wednesdays from 17:30 to 18:15, starting on 2026-05-06 and continuing through to 2026-06-17. Each session lasts 45 minutes, making it easy to fit into your busy schedule.
Led by Josie from Arise Yoga, the sessions emphasize gentle, accessible practices suitable for all levels of experience.
No prior yoga experience is needed, making this an ideal opportunity for those new to yoga or looking to reintroduce mindful movement into their routine.
The yoga sessions take place at Lemnos Street, Harlaxton, QLD 4350, within the Toowoomba region. This location is accessible and provides a peaceful setting conducive to relaxation and focus.
Parking and public transport options are available nearby, ensuring easy access for participants.
Families and veterans are encouraged to attend together, fostering a community spirit.
Participants should bring their own yoga mat, towel, and water bottle to each session.
The classes are open to veterans and their immediate family members aged 14 years and above.
Please arrive a few minutes early to settle in and prepare for the session.
If you have any medical conditions or injuries, consult with your healthcare provider before participating.
Bookings are required to secure your spot in these popular sessions.
Please visit the event website to book tickets and find more information.
Pricing details are available on the booking page; please check for any concessions or discounts.
Enjoy a relaxing and restorative yoga experience designed especially for you and your family.
