Relax and reconnect with gentle yoga sessions led by Josie from Arise Yoga, designed for veterans and their families.
Wednesday 13 May 2026
to Wednesday 17 June 2026
5:30pm - 6:15pm
Lemnos St, Harlaxton QLD 4350, Australia
Unwind and find your calm with our regular yoga sessions in Toowoomba, perfect for beginners and those looking to reduce stress. Led by Josie from Arise Yoga, these classes focus on gentle movement, breathwork, and simple meditation techniques to support your overall wellbeing.
Each session offers a welcoming space to relax and reset. Expect gentle yoga poses suitable for all levels, calming breathwork exercises, and guided meditation to help you reconnect with your body and mind. These sessions are open to veterans (current and ex-serving) and their immediate family members aged 14 and above.
- Duration: 45 minutes per session
- Dates: Wednesdays from 13 May to 17 June 2026
- Time: 17:30 to 18:15
- Bring your own yoga mat, towel, and water bottle
Held at Lemnos Street, Harlaxton QLD 4350, the venue is easily accessible within Toowoomba. Parking is available nearby, and the location is suitable for all fitness levels and ages 14+.
No prior yoga experience is required, making this a great opportunity for beginners. Please wear comfortable clothing and arrive a few minutes early to settle in. The sessions are designed to be inclusive and supportive for veterans and their families.
Tickets can be booked online via the event website. Pricing details are available on the booking page. Early booking is recommended as spaces may be limited.
