Relax and reconnect with gentle yoga sessions led by Josie from Arise Yoga, designed for veterans and their families.
Wednesday 20 May 2026
to Wednesday 17 June 2026
5:30pm - 6:15pm
Lemnos St, Harlaxton QLD 4350, Australia
Experience a calming yoga session focused on gentle movement, breathwork, and simple meditation techniques. These classes are perfect for reducing stress and enhancing overall wellbeing in a supportive environment.
Whether you're new to yoga or have some experience, these sessions welcome beginners and provide a peaceful space to unwind. The classes are open to veterans, both current and ex-serving, and their immediate family members aged 14 and above.
Bring your yoga mat, towel, and water bottle, and prepare to relax, reset, and reconnect with your body and mind.
Each session runs for 45 minutes, starting at 17:30 and ending at 18:15. The classes are held weekly on Wednesdays, beginning on 2026-05-20 and continuing through 2026-06-17.
Led by Josie from Arise Yoga, the sessions focus on wellness and relaxation, incorporating breathwork and meditation to support mental and physical health.
No prior yoga experience is necessary, making it accessible for all fitness levels and ages 14 and up.
The yoga sessions take place at Lemnos Street, Harlaxton, QLD 4350, in the Toowoomba region. The venue is easily accessible and provides a quiet, comfortable space ideal for yoga practice.
Participants are encouraged to bring their own yoga mats and towels for comfort and hygiene.
Parking and public transport options are available nearby, making it convenient for local families and veterans to attend.
These sessions are specifically designed for veterans and their immediate family members aged 14 and older, promoting a supportive community atmosphere.
Please arrive a few minutes early to set up your space and settle in before the session begins.
Wear comfortable clothing suitable for gentle movement and meditation.
If you have any health concerns, consult your doctor before participating.
Booking is required to secure your spot in these popular sessions. Tickets can be booked online through the event website.
Pricing details are available on the booking page; please check for any concessions or family rates.
Early booking is recommended to ensure availability, especially for families wanting to attend together.
