Relax and reconnect with gentle yoga sessions led by Josie from Arise Yoga, designed for veterans and their families aged 14+.
Wednesday 27 May 2026
to Wednesday 17 June 2026
5:30pm - 6:15pm
Lemnos St, Harlaxton QLD 4350
Unwind and breathe deeply in a welcoming yoga environment tailored for veterans and their immediate family members aged 14 and above. Each session focuses on gentle movement, breathwork, and simple meditation techniques that help reduce stress and promote overall wellbeing. Whether you are a beginner or have some experience, these sessions are designed to be accessible and calming.
The classes are led by Josie from Arise Yoga, who guides participants through mindful exercises to relax the body and mind. Bring your yoga mat, towel, and water bottle to fully enjoy the experience.
These yoga sessions run weekly on Wednesdays from 17:30 to 18:15, starting on 2026-05-27 and continuing through 2026-06-17. Each class lasts 45 minutes, providing a perfect midweek break to reset and recharge. No prior yoga experience is necessary, making it ideal for beginners and those looking to gently improve their flexibility and mental calm.
The sessions are open exclusively to veterans (current and ex-serving) and their immediate family members, fostering a supportive community atmosphere.
Classes take place at Lemnos Street, Harlaxton, QLD 4350, a convenient location within Toowoomba. The venue is accessible and welcoming, with ample space to practice yoga comfortably. Participants are encouraged to bring their own yoga mats and water bottles to stay hydrated and comfortable during the session.
Public transport options and parking are available nearby, making it easy for families to attend.
Please arrive a few minutes early to set up your space and settle in before the session begins. Comfortable clothing suitable for gentle movement is recommended. The sessions are designed to be inclusive and supportive, so all fitness levels are welcome.
If you have any health concerns or injuries, please consult with your healthcare provider before attending. The instructor will offer modifications to accommodate different needs.
Booking is required to secure your spot in these popular sessions. Tickets can be booked online via the event website. Pricing details are available on the booking page, with options for individual sessions or term packages. This is a wonderful opportunity to invest in your wellbeing and enjoy a peaceful, restorative activity with your family.
Take advantage of this chance to relax, reset, and reconnect in a supportive community setting.
