Yogalates
Sports & Active
Experience a refreshing fusion of yoga and Pilates suitable for all ages at Guyatt Park, St Lucia.
Details
Wednesday 4 November 2026
7:00am - 8:00am
Guyatt Park, 19 Hiron Street, St Lucia
$
Free
Experience a refreshing fusion of yoga and Pilates suitable for all ages at Guyatt Park, St Lucia.
Wednesday 4 November 2026
7:00am - 8:00am
Guyatt Park, 19 Hiron Street, St Lucia
Free
Discover the perfect blend of yoga and Pilates in this invigorating Yogalates session. This fitness routine combines Pilates exercises with the calming postures and breathing techniques of yoga, offering a balanced mind and body workout. It’s designed to be accessible for all ages and fitness levels, so no previous yoga experience is needed.
Enjoy a peaceful morning outdoors, surrounded by the natural beauty of Guyatt Park, while enhancing your flexibility, strength, and mindfulness. This session is ideal for parents looking to start their day with gentle exercise that nurtures both body and mind.
The session runs for one hour, starting at 7:00 am and finishing at 8:00 am, providing a refreshing start to your day. Participants are encouraged to bring their own exercise mat to ensure comfort during the exercises.
No bookings are required, making it easy to drop in and join the group. The meeting point is by the gazebo in the park, where the instructor will guide you through the session.
Held at Guyatt Park, located at 19 Hiron Street, St Lucia, this outdoor venue offers a serene environment perfect for mindful movement and fitness. The park is easily accessible and provides ample space to maintain social distancing.
Whether you’re a local resident or visiting the area, the park’s tranquil setting enhances the overall experience, making it a delightful way to connect with nature while exercising.
This event is free of charge and open to participants of all ages, making it a family-friendly fitness activity. Please bring your own exercise mat to participate comfortably.
For any questions or further information, you can contact Tatiana by phone at 0439 643 586. No prior booking is necessary, so feel free to come along spontaneously.
There is no cost to attend this event; it is completely free. No bookings are required, allowing you the flexibility to join whenever you can.
Simply arrive at the gazebo in Guyatt Park by 7:00 am on Wednesday, 4 November 2026, and enjoy a revitalizing Yogalates session to start your day right.