Experience gentle flowing Tai Chi movements for fitness and wellbeing at Mitchell Park Sports and Community Centre.
Saturday 18 April 2026
to Saturday 20 June 2026
9:15am - 10:00am
139 Bradley Grove, Mitchell Park SA 5043, Australia
Cost varies
Discover the calming and holistic practice of Zenbecsa Tai Chi, which blends several martial arts' gentle flowing movements with mindful breathing. This activity is perfect for beginners and adults looking to improve their fitness, health, and wellbeing in a supportive community environment.
The sessions offer a peaceful start to your Saturday mornings, helping to reduce stress and enhance flexibility while connecting with like-minded individuals. Whether you’re new to Tai Chi or seeking a gentle exercise routine, this class welcomes you warmly.
Enjoy the benefits of improved balance, coordination, and mental clarity as you engage in this ancient practice adapted for modern wellness.
Classes run weekly on Saturdays from 9:15 AM to 10:00 AM, providing a consistent routine to support your health goals. Each session is led by experienced instructors from Zenbecsa, ensuring a safe and effective practice.
The activity is held at the Mitchell Park Sports and Community Centre, a convenient and accessible venue with ample parking and public transport options nearby.
Booking is required to secure your spot, and costs vary depending on the session or package you choose. This ensures a tailored experience for all participants.
The classes take place at Mitchell Park Sports and Community Centre, located in the City of Marion. The venue is well-equipped with facilities to accommodate all participants comfortably.
Accessible by car and public transport, the centre offers easy parking and is family-friendly, making it convenient for parents managing busy schedules.
Nearby amenities include cafes and parks, allowing you to make a day of your visit or relax before and after your Tai Chi session.
Please wear comfortable clothing and flat shoes suitable for gentle movement and balance exercises. Bringing a water bottle is recommended to stay hydrated.
Participants should inform instructors of any health conditions or injuries prior to starting the class to ensure modifications can be provided.
Booking policies may be subject to change by the venue hirer, Zenbecsa, so it’s advisable to check for updates before attending.
Bookings are essential and can be made online through the City of Marion’s event booking system. Early booking is recommended due to limited class sizes.
Costs vary, so please check the latest pricing details when booking. This flexible pricing allows you to choose sessions that fit your budget and schedule.
Keep an eye on upcoming sessions scheduled weekly through June 2026, giving you plenty of opportunities to join and benefit from this enriching practice.
