What to Expect
Experience the joy of Zumba, a dance fitness class that feels more like a party than a workout. This session blends low-intensity and high-intensity moves set to vibrant Latin and world rhythms, making exercise feel like a celebration. It's perfect for parents looking to boost their energy and fitness in a lively, supportive environment.
You'll enjoy a total body workout that combines cardio, muscle conditioning, balance, and flexibility. Each class promises a serious dose of fun and fitness, leaving you feeling energized and accomplished.
Whether you're new to dance fitness or a seasoned participant, the welcoming atmosphere ensures everyone can join in and enjoy the benefits.
Activity Details
Classes run every Tuesday from 12:30 to 13:30, starting on 2027-01-13 and continuing through to 2027-12-22. The session is designed as an interval-style workout, alternating between different intensities to maximize calorie burn and fitness gains.
Participants must complete an online pre-exercise form before starting to ensure safety. If you have any health concerns, it's recommended to seek medical clearance prior to joining.
The class fees are $16.50 for adults and $5.40 for concession holders. Membership options start from $67, offering additional benefits for regular attendees.
Location and Access
The classes take place at Juanita Nielsen Community Centre, located at 31 Nicholson Street, Woolloomooloo NSW 2011. The centre is a welcoming community space with free access to computers, wifi, and co-working areas.
The venue is committed to inclusivity and accessibility. If you have specific access or communication needs, the centre encourages you to get in touch to ensure your experience is comfortable and enjoyable.
Getting to the centre is straightforward, with public transport options nearby and clear directions available.
Important Information
Participation is at your own risk, with the City of Sydney disclaiming liability for any injury or loss incurred during the classes. Safety is a priority, so please complete the pre-exercise form honestly and seek medical advice if needed.
The centre staff are available to answer any questions or concerns you may have about the program or your participation.
This class is ideal for older adults and anyone looking to combine fitness with fun in a community setting.
Booking and Prices
Bookings can be made through the City of Sydney community centres website or by contacting the centre directly. Payment options include casual class fees or membership packages starting from $67.
Concession rates are available to make the classes more accessible.
Early booking is recommended as spots can fill quickly, especially for popular times like lunchtime on Tuesdays.