Zumba Gold®
A fun, low-impact dance workout suitable for all ages at Pattison Park, Norman Park.
Details
Friday 6 November 2026
9:30am - 10:30am
Pattison Park, 34 Pattison Ave, Norman Park QLD 4170, Australia
Free
A fun, low-impact dance workout suitable for all ages at Pattison Park, Norman Park.
Friday 6 November 2026
9:30am - 10:30am
Pattison Park, 34 Pattison Ave, Norman Park QLD 4170, Australia
Free
Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music from around the world. This class can help you improve your balance, range of motion and coordination.
This Zumba Gold® session is designed for all ages and fitness levels, focusing on gentle movements that boost strength and flexibility. You’ll enjoy a lively mix of music styles that keep the energy high and the mood light. It’s a perfect way to get moving without the pressure of high-impact exercise.
Participants can expect to use light hand weights up to 1kg each, enhancing the workout while keeping it accessible. The atmosphere is friendly and supportive, making it ideal for parents looking for a fun fitness activity that can fit into a busy schedule.
The session runs for one hour, offering a balanced routine of dance, fitness, and strength exercises. No prior experience is needed, and the pace is adaptable to individual needs. The class encourages improving coordination, balance, and range of motion through rhythmic movement.
You don’t need to book in advance; just come along ready to move and have fun. Remember to bring your light hand weights if you have them, or you can participate without.
The event takes place at Pattison Park, located at 34 Pattison Avenue, Norman Park. The meeting point is near the playground, making it easy to find and accessible for families.
Pattison Park is a lovely outdoor venue, perfect for enjoying fresh air while exercising. There is ample space for social distancing and a relaxed environment for all participants.
This is a free event open to all ages, so it’s a great opportunity for parents and children to get active together. The session is held outdoors, so dress comfortably and consider sun protection.
Light hand weights up to 1kg are recommended to enhance the workout but are not mandatory. The class is led by an experienced instructor who ensures the session is safe and enjoyable.
For any questions, you can contact Olga by phone. No bookings are required, so feel free to drop in spontaneously.
There is no cost to participate in this Zumba Gold® session. Simply turn up at the scheduled time.
Bookings are not required, making it easy to fit this activity into your day. For more details or inquiries, you can phone Olga on 0415 818 983 or visit the BoogieCamp website.