Zumba Gold®
Enjoy a fun, low-impact Zumba session at Drevesen Park, Manly. Perfect for all ages and fitness levels.
Details
Thursday 29 October 2026
9:30am - 10:30am
Drevesen Park, 83 Lower Esplanade, Manly
Free
Enjoy a fun, low-impact Zumba session at Drevesen Park, Manly. Perfect for all ages and fitness levels.
Thursday 29 October 2026
9:30am - 10:30am
Drevesen Park, 83 Lower Esplanade, Manly
Free
Experience a lively and supportive Zumba Gold® class designed to keep you moving at your own pace. The music features zesty Latin beats, Indian-infused rhythms, and other global tunes that will keep your spirits high.
This low-impact, moderate-intensity workout is ideal for improving balance, coordination, and range of motion, making it accessible for all ages and fitness levels.
Whether you are new to exercise or looking for a fun way to stay active, this session offers a welcoming environment to enjoy dancing and fitness.
The session lasts for one hour and focuses on gentle movements that enhance strength and flexibility. Participants are encouraged to bring light hand weights up to 1kg each to add a strength component if desired.
No prior experience or bookings are required, making it easy to drop in and join the fun.
The activity is suitable for all ages, so it’s a great opportunity for families or individuals to get active together.
The class takes place outdoors at Drevesen Park, located at 83 Lower Esplanade, Manly. The meeting point is under the trees behind the waterfront rotunda, providing a scenic and relaxing setting.
The park is easily accessible and offers a pleasant environment to enjoy fresh air while exercising.
Participants are encouraged to wear comfortable clothing and bring water to stay hydrated.
This is a free event, so there’s no cost to participate.
Light hand weights up to 1kg are recommended but not mandatory.
No bookings are required, but for more information, you can contact Olga by phone.
The session is designed to be inclusive and supportive, welcoming participants of all fitness levels.
There is no need to book in advance; simply arrive at the meeting point on the day.
The event is completely free, making it an accessible option for anyone looking to enjoy a fun and healthy activity.
For further details, you can phone Olga on 0415 818 983 or visit the BoogieCamp website.