Zumba Gold®
Sports & Active
Enjoy a low-impact Zumba workout to improve balance and coordination at Keong Park.
Details
Saturday 31 October 2026
8:00am - 9:00am
Keong Park, 38 Appleby Road, Stafford
$
Free
Enjoy a low-impact Zumba workout to improve balance and coordination at Keong Park.
Saturday 31 October 2026
8:00am - 9:00am
Keong Park, 38 Appleby Road, Stafford
Free
Experience a fun and energizing Zumba Gold® session designed for all ages and fitness levels. This low-impact, moderate-intensity workout focuses on improving your balance, range of motion, and coordination in a supportive and welcoming environment.
Whether you're new to exercise or looking for a gentle way to stay active, this class offers a perfect blend of dance and fitness. You'll move to lively music while enjoying the fresh air of Keong Park.
This session is ideal for parents seeking a fun activity that promotes well-being and fitness without high impact on joints.
The class runs for one hour, starting at 8:00 am and finishing at 9:00 am. It is free to attend but bookings are essential to secure your spot.
The activity involves dancing and fitness movements tailored to enhance strength and flexibility. No prior experience is necessary, and all ages are welcome.
Please wear comfortable clothing and bring water to stay hydrated during the workout.
The event takes place at Keong Park, located at 38 Appleby Road, Stafford. The meeting point is at the stage area next to the Community Place building within the park.
Keong Park is easily accessible by car and public transport, with ample space for parking and outdoor exercise.
Enjoy the natural surroundings while participating in this invigorating fitness class.
Bookings are essential to participate in this free event. To book your place, visit The Community Place or call Haza on 0416 824 421 for more information.
Arrive a few minutes early to check in and get ready for the session.
This class is designed to be inclusive and supportive, making it a great option for individuals of all fitness levels.
The class is completely free of charge, making it an accessible fitness opportunity for families and individuals alike.
Booking is required to manage class size and ensure a quality experience for all participants.
Reserve your spot early by contacting The Community Place or calling the provided phone number.