Gentle exercise class for people over 50 at Campsie Library, held weekly on Thursdays from 14:30–15:30. A friendly community fitness session to boost health and social connection.
Ongoing activity
14-28 Amy St, Campsie NSW 2194, Australia
$10 per week; $50 for the term (if paid in full)
This relaxed, welcoming class runs out of Campsie Library and is designed for older adults seeking gentle exercise, social connection and improved wellbeing. It balances light cardio, mobility and balance work in a community setting, making it a great fit for busy parents looking for a reliable local program for their older relatives or themselves.
Expect a warm, community-focused session with an instructor who guides participants through low-impact movements suitable for people over 50. The pace is gentle and inclusive, aimed at improving balance, strength and overall mobility — perfect for maintaining independence and energy.
Participants often enjoy the social side as much as the exercise, chatting over a cuppa afterwards and building local friendships. The environment is safe and supportive, with modifications offered so everyone can join in comfortably.
The session is held in a library space, so you'll find easy access to toilets, seating and a quiet atmosphere before and after class. This is a senior fitness program that combines convenience with community spirit.
Classes run weekly on Thursdays from 14:30 to 15:30 and are suitable for adults aged 50 and over looking for light exercise and social interaction. The format includes warm-up, gentle aerobic activity, strength and balance exercises and a cool-down.
Bring comfortable clothing, supportive shoes and a water bottle. If participants use mobility aids, instructors can suggest safe ways to adapt movements.
This library-based program is also ideal for carers and family members who want a local, structured activity for an older relative — conveniently timed in the afternoon for easy school-run coordination.
The class meets at Campsie Library and Knowledge Centre, 14-28 Amy Street, Campsie NSW 2194, a short walk from local bus stops and with nearby parking. The library provides clear signage and accessible entry for those with limited mobility.
Parents will appreciate the central location and straightforward directions; it’s easy to combine with after-school errands or pickups. Public transport options and local parking make attendance low-friction for families in the Campsie area.
If you need assistance finding the room, library staff are available to help on the day, and the venue is familiar with welcoming older community members to library programs and events.
The class is aimed at older adults and may include participants with varying fitness levels and medical needs. Please consult your doctor if you have recent injuries or significant health concerns before attending this or any exercise program.
Participants should arrive a few minutes early to sign in and let the instructor know of any mobility issues or health considerations. The instructor may provide modifications to ensure everyone can participate safely.
This is a community program run through Campsie Library; spaces can fill, so it’s useful to book ahead and confirm current session availability, especially at the start of each term.
Cost is $10 per week, or $50 for the term if paid in full. Payment details and booking are handled by the library; contact details are listed on the library events page or by calling the library for the latest availability.
To secure a spot, it’s recommended to reserve in advance as the program is popular among local seniors and fills regularly. Concessions or term discounts may be available — check with library staff when booking.
This affordable program is ideal for families looking for low-cost senior fitness, community connection and practical local activities for older relatives right in the heart of Campsie.
