ACTV TOOWOOMBA: ERG ARMY x HYROX DAY CAMP
Sports & Active
Enhance your erg technique and race-day performance with expert coaching in Toowoomba.
Details
Sunday 18 July 2027
9:00am - 2:00pm
12 Evelyn St, Toowoomba City QLD 4350
Enhance your erg technique and race-day performance with expert coaching in Toowoomba.
Sunday 18 July 2027
9:00am - 2:00pm
12 Evelyn St, Toowoomba City QLD 4350
This dynamic day camp is designed for athletes and coaches eager to improve their rowing and ski erg performance as well as master HYROX race strategies. You'll learn how to move more efficiently, conserve energy, and execute under fatigue, ensuring you perform your best when it counts.
Expect hands-on coaching focused on practical skills rather than theory, with clear cues and systems you can apply immediately. Whether you're aiming to build endurance or sharpen your race-day tactics, this camp offers tailored guidance to elevate your training.
The camp is perfect for driven individuals ready to level up their erg workouts and HYROX performance, with sessions that integrate both erg technique and race pacing.
The event takes place on Saturday, July 18, 2026, from 9:00 AM to 2:00 PM at 12 Evelyn St, Toowoomba City. There are two options:
- ERG PERFORMANCE (3 hours): 9:00 AM to 12:00 PM, focusing on erg efficiency and control.
- FULL DAY CAMP (5 hours): 9:00 AM to 2:00 PM, covering full race-day strategy including station and erg integration.
Tickets include a Super Early Bird option for the full day, with limited availability starting May 21 at 6 PM.
The camp is held at 12 Evelyn St, Toowoomba City, QLD 4350. Toowoomba is accessible by car and public transport, with parking options nearby. The venue is suitable for active training and provides a supportive environment for focused coaching.
Families attending can plan their visit around this central location, which is well connected to local amenities and services.
This camp is not just about surviving the ergs but mastering them to build your race. You do not need more capacity or size on the ergs, but a better system, which this camp provides.
Participants should come prepared for physical activity and bring appropriate workout gear. The coaching is designed for those serious about improving their performance under pressure.
The event is suitable for HYROX athletes, coaches, and anyone driven to improve their erg technique and race execution.
Tickets are available with a Super Early Bird offer for the full day camp, limited to the first 12 tickets released on May 21 at 6 PM. Pricing details are available on the booking website.
Advance booking is recommended due to limited spots. Visit the event website to secure your place and for further details on ticket options and pricing.