A Nepalese-language workshop during Mental Health Month offering practical ADHD strategies and support for parents of school-aged children in Ashfield.
Thursday 29 October 2026
10:00am - 11:30am
260 Liverpool Rd, Ashfield NSW 2131, Australia
This Nepalese-language ADHD workshop for parents offers practical tools and a compassionate space during Mental Health Month. Designed for parents of school-aged children, the session focuses on clear strategies you can try at home and at school while also acknowledging the importance of parental wellbeing. Expect a friendly, culturally sensitive environment where questions are welcome and shared experiences help everyone learn.
You will leave with straightforward, evidence-informed tips that feel achievable for busy families. The session emphasises mental health, routine strategies, and simple behaviour supports that suit school-aged children and their parents.
The workshop is interactive and delivered in Nepalese to ensure families can engage comfortably and confidently. There will be time for practical demonstrations, brief exercises, and a question-and-answer segment so you can bring real-life concerns.
For parents juggling school runs and homework, this workshop is paced to be practical and respectful of your time. It focuses on small, effective changes, family routines, mental health awareness, and how to communicate with schools about ADHD.
Date and time: Wednesday 29 October 2026, 10:00–11:30. The session runs for approximately 90 minutes and is ideal for parents seeking practical ADHD support and mental health resources for their children.
Key elements include:
- Practical strategies for home and school
- Simple behaviour support techniques and routine-building
- Tips for managing stress and supporting your own mental health
The workshop will be facilitated in a supportive group format. Materials and local referral information may be shared, and the facilitator can point you to further services if needed. If you have specific questions beforehand, contact Sabita to discuss them.
The workshop takes place at Ashfield Forecourt and Foyer, 260 Liverpool Rd, Ashfield NSW. The venue is a community-friendly space close to public transport and local shops, making drop-offs and pick-ups manageable for parents.
The event page lists the venue as mobility accessible. If you need additional access support (Auslan interpreter, large print, or other adjustments), please contact the organiser ahead of time so arrangements can be made.
Public transport and street parking are nearby, but spaces can be limited during busy hours. Allow a few extra minutes for school pickup windows and local parking, and consider carpooling with other parents if possible.
The workshop is presented in Nepalese and is aimed at parents of school-aged children who want hands-on strategies for supporting children with ADHD. It emphasises parental wellbeing alongside child-focused techniques.
Registration is required to secure your spot, and capacity may be limited. Please note childcare is not provided at the venue, so plan accordingly or arrange support in advance.
Bring questions, examples of what works (or doesn’t) at home or school, and a readiness to share experiences in a respectful group setting. Confidentiality is encouraged to create a safe space for all attendees.
To book your place, contact Sabita by email at Sabita.Pudasaini@metroassist.org.au or by mobile on 0466 189 691. Provide your name, number of attendees, and any access needs when you book so organisers can prepare.
The listing does not specify a cost. Please confirm fees (if any) with the organiser when booking; many Mental Health Month events are free or low-cost, but it’s best to check.
Bookings are essential and spots may fill quickly, so contact Sabita early to avoid disappointment. The organiser can also advise on any required paperwork or arrival instructions.
